possible vitamins overkill?

[keater824]

This upcoming summer im planning on swim 2 miles a day plus lift 3 times a week so im creating an supplement guide to meet my body requirements of vitamins and minerals... Is taking MVP/ZMK stack regular dosing , noxidant and taking Poseidon 3x times a day be harmful and overkill for my body?

 

[Chub]

na you'll be alright i'd say

some info on here too Invalid Link Removed

 

[keater824]

thanks