Dare to be happy - pat yourself on the back
Be ‘Thankful’ for today - don’t live for retirement or wish your life away
Change the way you describe your life
Recover quickly - learn from your mistakes and forgive yourself
Stop procrastinating - do the worst first
Plan ahead - anticipate delays, line-ups, and waiting
Have some ‘me’ time each day
Acknowledge and appreciate others
Say what you mean, mean what you say and learn to ask for help
Sleep, rest, and nap
Eat for energy and enjoyment
Learn to breathe deeply
Be ‘Thankful’ for today - don’t live for retirement or wish your life away
Change the way you describe your life
Recover quickly - learn from your mistakes and forgive yourself
Stop procrastinating - do the worst first
Plan ahead - anticipate delays, line-ups, and waiting
Have some ‘me’ time each day
Acknowledge and appreciate others
Say what you mean, mean what you say and learn to ask for help
Sleep, rest, and nap
Eat for energy and enjoyment
Learn to breathe deeply