http://www.dailymail.co.uk/pages/live/articles/health/dietfitness.html?in_article_id=379703&in_page_id=1798&in_a_source=
Pretty interesting but makes sense. Having someone to socialize with would seem to lower stress levels and therefore reduce cortisol during jogging. Good for you dieters .
Pretty interesting but makes sense. Having someone to socialize with would seem to lower stress levels and therefore reduce cortisol during jogging. Good for you dieters .