I just read this article from "MSN Health and Fitness". It kind of brings back memories of me living on the army base with my parents. My dad used to make me go through these routines. I had to perform these routines when I did something bad. Hmmm, for example, fighting, lying, staying out past curfew, playing with my dad weapons, target shooting in an unauthorized section of the base, cutting school, stealing a jeep, smoking weed, and having sex in a tank. You know regular army brat stuff.
I still perform these same exercises...just to remember my bad ass teenager years.
http://articles.health.msn.com/id/100111504
I still perform these same exercises...just to remember my bad ass teenager years.
http://articles.health.msn.com/id/100111504