Fish-eaters stay sharp with age.

  1. Board Supporter
    doggzj's Avatar
    Join Date
    Dec 2004
    Age
    31
    Posts
    951
    Rep Power
    43015
    Level
    25
    Lv. Percent
    82.68%

    Fish-eaters stay sharp with age.


    Yet another good reason to supplement with fish oils. Recent study finds that a once a week meal rich in fish oils slows mental decline by 10%. It's not just for looks, it's for health

    http://www.cnn.com/2005/HEALTH/condi....ap/index.html

  2. New Member
    CarryOnTheChaos's Avatar
    Join Date
    May 2004
    Age
    33
    Posts
    386
    Rep Power
    324
    Level
    16
    Lv. Percent
    23.86%

    now when people ask why I supplement my body with fish oils despite the foul odor I have yet ANOTHER reason to tell them why, lol.

    good post bro

    regards,
    COTC
  3. Elite Member
    bioman's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Sep 2003
    Age
    42
    Posts
    7,715
    Rep Power
    513548
    Level
    59
    Lv. Percent
    90.35%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Ounce for ounce and dollar for dollar, fish oil is the most important and far reaching supplement out there IMO.
    •   
       

  4. Board Supporter
    Bering C's Avatar
    Join Date
    Apr 2004
    Age
    48
    Posts
    372
    Rep Power
    317
    Level
    16
    Lv. Percent
    18.18%

    OK how about supplementing with all natural fish? Do you know that only 3 ounces of sockeye salmon has over 26 grams of protein?
  5. New Member
    martymar9's Avatar
    Join Date
    Oct 2005
    Age
    38
    Posts
    13
    Rep Power
    120
    Level
    3
    Lv. Percent
    32.5%

    i can't stand fish but i know how moderate amounts are good for you so you just gotta plug your nose.
  6. New Member
    PumpYouUp's Avatar
    Stats
    6'2"  205 lbs.
    Join Date
    Feb 2006
    Age
    31
    Posts
    415
    Rep Power
    316
    Level
    16
    Lv. Percent
    69.32%

    Page not found- So does this go for cooked fish or sushi?
  7. :::6'4 240lbs EndoMorph:::
    Achilles13's Avatar
    Join Date
    Nov 2005
    Age
    31
    Posts
    720
    Rep Power
    473
    Level
    21
    Lv. Percent
    27.4%

    Looks like I will invest in some fish oil. Doesn't the Vegan Diet follow a plan that includes fish?
  8. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10348
    Level
    52
    Lv. Percent
    98.58%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Achilles13
    Looks like I will invest in some fish oil. Doesn't the Vegan Diet follow a plan that includes fish?
    Vegans don't consume any animal products (including honey, milk, cheese etc.). Many vegetarian diets will incorporate fish (making it a vegetable/fruit heavy diet rather than a vegetarian diet).
  9. New Member
    krenalor's Avatar
    Join Date
    Mar 2006
    Posts
    62
    Rep Power
    140
    Level
    7
    Lv. Percent
    19.05%

    Gotta go pop some of those fish oil pills now, I like fresh fish better though.
  10. New Member
    picasso's Avatar
    Join Date
    Jun 2005
    Age
    52
    Posts
    78
    Rep Power
    157
    Level
    8
    Lv. Percent
    40.27%

    Actually I take a can of sockeye salmon, with bones and skin, mash it up in a bowl, put some spices in it, along with some fat free sour cream and cottage chees and hot sauce, then put into little disposable tupperwares and bring to work. Great healthy snack - no fish smell!
  11. New Member
    SubliminalX's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Aug 2005
    Age
    34
    Posts
    254
    Rep Power
    242
    Level
    13
    Lv. Percent
    85.61%

    Keep an eye out for mercury in fish these days. I take the NOW Omega 3-6-9 caps. No smell or taste at all.
  

  
 

Similar Forum Threads

  1. Airborne stays Focused with Focus XT (mini log)
    By Airborne42 in forum Supplement Logs
    Replies: 52
    Last Post: 10-15-2012, 11:56 AM
  2. The brain gets 'mellow' with age
    By yeahright in forum News and Articles
    Replies: 0
    Last Post: 06-18-2006, 04:29 PM
  3. Stay Thinner With Fruit And Fiber
    By yeahright in forum Weight Loss
    Replies: 0
    Last Post: 06-04-2006, 03:23 PM
  4. How lond to stay on at age 46?
    By Coolkat in forum Anabolics
    Replies: 11
    Last Post: 03-04-2005, 08:04 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in