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Old 10-11-2005, 06:38 PM   #1
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Fish-eaters stay sharp with age.
Yet another good reason to supplement with fish oils. Recent study finds that a once a week meal rich in fish oils slows mental decline by 10%. It's not just for looks, it's for health

http://www.cnn.com/2005/HEALTH/condi....ap/index.html
 
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Old 10-12-2005, 04:38 PM   #2
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now when people ask why I supplement my body with fish oils despite the foul odor I have yet ANOTHER reason to tell them why, lol.

good post bro

regards,
COTC
 
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Old 10-12-2005, 05:11 PM   #3
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Ounce for ounce and dollar for dollar, fish oil is the most important and far reaching supplement out there IMO.
 




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Old 10-17-2005, 12:43 AM   #4
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OK how about supplementing with all natural fish? Do you know that only 3 ounces of sockeye salmon has over 26 grams of protein?
 


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Old 03-09-2006, 02:11 PM   #5
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i can't stand fish but i know how moderate amounts are good for you so you just gotta plug your nose.
 
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Old 03-18-2006, 02:05 PM   #6
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Page not found- So does this go for cooked fish or sushi?
 


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Old 03-18-2006, 02:33 PM   #7
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Looks like I will invest in some fish oil. Doesn't the Vegan Diet follow a plan that includes fish?
 
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Old 03-18-2006, 02:43 PM   #8
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Quote:
Originally Posted by Achilles13
Looks like I will invest in some fish oil. Doesn't the Vegan Diet follow a plan that includes fish?
Vegans don't consume any animal products (including honey, milk, cheese etc.). Many vegetarian diets will incorporate fish (making it a vegetable/fruit heavy diet rather than a vegetarian diet).
 
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Old 03-18-2006, 09:46 PM   #9
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Gotta go pop some of those fish oil pills now, I like fresh fish better though.
 
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Old 03-28-2006, 05:43 PM   #10
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Actually I take a can of sockeye salmon, with bones and skin, mash it up in a bowl, put some spices in it, along with some fat free sour cream and cottage chees and hot sauce, then put into little disposable tupperwares and bring to work. Great healthy snack - no fish smell!
 
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Old 03-29-2006, 02:09 AM   #11
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Keep an eye out for mercury in fish these days. I take the NOW Omega 3-6-9 caps. No smell or taste at all.
 
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