Yet another good reason to supplement with fish oils. Recent study finds that a once a week meal rich in fish oils slows mental decline by 10%. It's not just for looks, it's for health
http://www.cnn.com/2005/HEALTH/conditions/10/10/aging.brains.fish.ap/index.html
http://www.cnn.com/2005/HEALTH/conditions/10/10/aging.brains.fish.ap/index.html