Question about need2slin

[jrice528]

I started cutting at the begining of Feb. I am aiming to get under 10% for the summer.. I have been on an extremely strict diet and no supplements and have seen noticeable gains so far but I have seen a lot of awesome reviews on need2slin and I feel like I have to try it! I was wondering what would be a good stack with Need2Slin to shed some extra bodyfat while maintaining muscle..? or would need2slin be just as useful ran standalone?

 

[SouthernCharm]

Need2slin and Gear would be a good combo to get the most out of your nutrients.

2 gear with every one of your meals (or lets say with 5 meals) and then 2 need2slin with 2 of your carb heavy meals.

Many ways to dose both of these items. What does your diet look like bro? Might help out with how to dose it.

 

[jrice528]

Had this typed up in excel so hopefully it comes out right.. thanks for the help

BREAKFAST
FAT CHO PRO CALORIES
1/2c. Oats 3 27 5 150
1 Whey 2 4 24 120
1 Tb. P.B 8 3 3 100

SNACKS FAT CHO PRO CALORIES
1 Tuna 0 2 20 110
1/2c. Cottage 0 5 14 75
1 Apple 0 20 0 100

POST W/O FAT CHO PRO CALORIES
1.5 Whey 3 6 36 180
Banana 0 27 0 100
1/4c. Of Oats 1 14 2 75

LUNCH FAT CHO PRO CALORIES
1/2c. Brown Rice 0 34 5 150
Veggies _ _ _ _ _
1 oz. Almonds 14 6 6 160
8 oz. chicken 4 0 40 200

SNACK FAT CHO PRO CALORIES
1 Whole Egg 5 0 6 78
1 Tb. PB 8 3 3 100

DINNER FAT CHO PRO CALORIES
6 oz. Steak 11 0 51 320
Veggies w/ Tb. Oil 14 0 0 100

BED FAT CHO PRO CALORIES
1c. Cottage 0 10 28 150
2 Whole Eggs 10 0 12 150

TOTALS 83g Fat 169g Carb 256g Pro 2450 kcals

 

[SouthernCharm]

2 need2slin with meal 1 and meal 4 would look good.

GEAR I would take 2 caps with your snacks, your post workout, and right before bed.

So I think 8 caps of gear and 4 caps of need2slin would do you pretty good.

Diet looks pretty good bro. How much do you weigh and how tall are you?

 

[jrice528]

I am 5'11, been lifting for almost 2 years now.. started at aroudn 128lbs and I am sititn at 168-170 and 11-12% BF..

thanks for all the help man! really appriciate it

 

[RickRock13]

2 need2slin with meal 1 and meal 4 would look good.

GEAR I would take 2 caps with your snacks, your post workout, and right before bed.

So I think 8 caps of gear and 4 caps of need2slin would do you pretty good.

Diet looks pretty good bro. How much do you weigh and how tall are you?

I completely agree with this. Need2slin and gear would make a great combo and the dose recommendation looks great

 

[BarbellBeast]

Or he could do 1 cap before meal 1, 1 cap post workout, and 1 cap before a meal later in the day with the N2S.

I've been getting amazing results with just 3 N2S a day.