Inspiration44
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315lb high bar squat for 10 reps at 180lbs bodyweight, what do you guys think? All reps were below parallel and I did 3 total sets of 10,8, and 8 reps, tomorrow I will be doing 325lbs for 3 sets of 8-10 reps.
https://www.youtube.com/watch?v=ZooNclyIzhs
https://www.youtube.com/watch?v=ZooNclyIzhs