grippo1986
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While working out in the gym the other day, my wife took a pick of me doing some curls with an EZ bar while standing. My shoulders seem to be disproportional, i have not developed a front head on my delt. In the pick my sid and rear delt seem much larger.
What moves will hit this area? My newest shoulder session includes the Arnold press (which make me want to cry.....>:0[ ) and my chest sessions always start off with incline DB press.
Tips.......
What moves will hit this area? My newest shoulder session includes the Arnold press (which make me want to cry.....>:0[ ) and my chest sessions always start off with incline DB press.
Tips.......