Creatine

  1. Creatine


    Im diabetic how much damage is a monohydrate creatine im taking doin to my kidneys ?


  2. Nothing as long as you drink enough water. 1 gallon a day at least .

  3. If you're diabetic I would suggest taking a few days to review public research databases for research on the subject. With all due respect to many members here, don't entrust your health and safety to their opinions.
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  4. none at all, stay hydrated op
    1200 pound club

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