Hello all....Needing some advice with my current routine. For the past twelve weeks I have been following this routine. I am running a split routine that looks something like this. Monday: Back and Biceps. Tuesday: Rest. Wednesday: Chest and Triceps. Thursday: Rest. Friday: Legs. Saturday: Shoulders and Calves. Sunday: Rest. I usually fit some core exercises in a few days per week as well. My workouts are lasting approx. 90-120 min. depending on the body parts being worked. I am averaging 5 exercises per muscle group with a rep count of 10-12 reps, usually to failure. I try and limit my rest periods to 1-2 minutes unless I am doing squats or bench press. I am eating a lean muscle building diet with about 3000 calories on training days and 2300 on non-training days (I currently weigh 185 lbs.). I have been cycling some productive stacks as well as consuming my staples daily. My gains have been substaintial as I have also cut my bf% as well. My question is, do you think that I am overtraining? Soreness is usually gone by the time I repeat my routine but have been researching that workouts should not be lasting more than an hour (possibly leading to overtraining). Given the intensity of my training it is hard for me to shorten my routine to an hour each visit. Even though I am happy with my progress...do you think shortening my routines would produce even better results? Thanks in advance for your advice!