kratosfreak
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Ok, save bench, the rest of my lifts are going great, I.e. moving up in weight on them and still keeping good form. Now bench seems to be eluding me, so much to the point that today I dropped weight, by 10lbs, just to get good sets. I need help as far as what to do and if dropping weight is a good thing. It seems to me like dropping weight In order to get a good workout is fine, however I could be wrong. Please and thank you for your time!