Out from the shadows - INBF World Championships 2012

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  1. Such detailed prep man! Libido is up from low cals? Hmmmm


  2. Quote Originally Posted by y0lked
    Such detailed prep man! Libido is up from low cals? Hmmmm
    Libido is up from Free Test and the nudez that JD76 sent him.
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  3. Quote Originally Posted by Dewey99

    Libido is up from Free Test and the nudez that JD76 sent him.
    That would raise my libido

  4. Quote Originally Posted by jimbuick

    How did your show go? (Assuming it already happened)
    2nd in novice light weight (176 & below)
    Serious Nutrition Solutions Representative

  5. Quote Originally Posted by Distilled Water

    2nd in novice light weight (176 & below)
    You weigh below 176?! I never Woulda guessed that.
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  6. Quote Originally Posted by Dewey99 View Post
    Libido is up from Free Test and the nudez that JD76 sent him.

    Didn't think I was following did ya?? Tellin our secrets!!!
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  7. Quote Originally Posted by jdg76

    Didn't think I was following did ya?? Tellin our secrets!!!
    It was really just an educated guess based on the fact that you flood all of our mailboxes with your nudez. So much that Vitruvian told me we might be coming out with a new test booster called JD Nudez.....

  8. Quote Originally Posted by Dewey99 View Post
    It was really just an educated guess based on the fact that you flood all of our mailboxes with your nudez. So much that Vitruvian told me we might be coming out with a new test booster called JD Nudez.....

    Now look you're going to get OS 'turned on' talking about my nudez and a new test booster and just completely screw up his mental stage of this prep (like it isn't already ) so enough with product and nudez talk already!!


    jdg76
    Team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  9. Quote Originally Posted by jdg76

    Now look you're going to get OS 'turned on' talking about my nudez and a new test booster and just completely screw up his mental stage of this prep (like it isn't already ) so enough with product and nudez talk already!!

    jdg76
    Team APPNUT
    Its definitely getting me turned on.....

  10. Quote Originally Posted by Dewey99 View Post
    Libido is up from Free Test and the nudez that JD76 sent him.
    Yup! I mean, uh....
    Yeah, usually at this point I have NO libido. Not feeling ravenous by any means but its better than times past. I just wished I had the energy to act on it... or the ability to go out go find some Halloween candy, ya dig? The social woes of contest prep.

    Light weight is below 176? Yikes that a big light weight. Well, bantam for this show is <150.

    I'll stick with sesame oil then. Food is meant for fuel not for taste. It was an idea.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  11. Sorry i've Been gone for a few days.. No mayo man, do olive oil and balsamic vinegar. I'd cut the whey out asap too it will help you lean out, stick to whole foods, especially this close to the show

  12. Quote Originally Posted by OrganicShadow
    Yup! I mean, uh....
    Yeah, usually at this point I have NO libido. Not feeling ravenous by any means but its better than times past. I just wished I had the energy to act on it... or the ability to go out go find some Halloween candy, ya dig? The social woes of contest prep.

    Light weight is below 176? Yikes that a big light weight. Well, bantam for this show is <150.

    I'll stick with sesame oil then. Food is meant for fuel not for taste. It was an idea.
    Novice only has 3 divisions (normally) light, light heavy & heavy. <176, 176 1-2-198, >198 1/2 respectively.

    Open division is a whole other ball game my friend.
    Serious Nutrition Solutions Representative

  13. Quote Originally Posted by aceroni View Post
    Sorry i've Been gone for a few days.. No mayo man, do olive oil and balsamic vinegar. I'd cut the whey out asap too it will help you lean out, stick to whole foods, especially this close to the show

    Second the whey. Whole foods, no sweeteners, still have some additional sodium in but not a lot. Cutting eggs soon.

    Balsamic? I use apple cider vinegar. Bragg's Raw Unfiltered.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  14. Quote Originally Posted by Distilled Water View Post
    2nd in novice light weight (176 & below)
    Was this at the same contest Mr and Mrs Matty attended?? Congrats!!

  15. Quote Originally Posted by Miss Q

    Was this at the same contest Mr and Mrs Matty attended?? Congrats!!
    Nope, NPC show in San Diego a whole back in August
    Serious Nutrition Solutions Representative

  16. Well goddamn...

    As soon as I walk into work this morning they tell me the hospital is on State of Ermergency and I could be stuck here till Tuesday. I'm not prepared for this. They can provide sleeping arrangements, hooray. They're supposed to provide food - well, that's gonna be hit or miss. I've worked with the RD's here who design the meal planning and butt heads but at least they do provide somewhat "clean" options. So much for my Sunday/Monday workouts and posing prep. Now how do I eat?

    F&%*!!!!!!!!!!!!!!
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  17. Inform them that it is an Emergency that you leave and NOT stay anywhere overnight except for home!!

    Seriously, since you have worked w/ the RD'sin the past, could you go to them, explain the situation and see if they would help you out??

  18. Nah I worked it out. Mid afternoon I'm gonna run back to my place and grab more food and gear before the subways shut down. I'm one of the few I work with who actually live in the city. I just hope I don't have to work overnight - water weight and cortisol galore.

    Eat under maintenance, mild keto... fish, oils, nuts, cruciferous and leafy vegetables... we can work this out. Anyway, I could use the overtime pay
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  19. I'm a little more pissed that I cant lift chest and biceps!!!!!!
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  20. At least practice your posing for 30-45 minutes. That will provide some cardio and muscle stimulation. I've done that for past preps when my scheduled workouts suddenly weren't an option.

  21. Quote Originally Posted by supermanjow View Post
    At least practice your posing for 30-45 minutes. That will provide some cardio and muscle stimulation. I've done that for past preps when my scheduled workouts suddenly weren't an option.
    Great idea! Find a good spot maybe it'll get me hooked up with one of the young docs or nurses here. Yeah buddy!
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  22. Quote Originally Posted by OrganicShadow

    Great idea! Find a good spot maybe it'll get me hooked up with one of the young docs or nurses here. Yeah buddy!
    Atta boy! Kill two birds with one stone!

  23. I wonder if physical therapy would let me use some of their equipment. A light workout is better than no workout.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  24. Damn man rough time with the emergency at work! Hope everything works out for you though!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Completely forgot about the idea of walking down the street to a supermarket to get food. Place wasnt chaotic but it wasy real busy. Bought some prepackagaed tuna and mackerel, macadamia nut oil, salad greens and went on my way. Picked up an extra days worth. But food (like everything else) in Manhattan is sooooo expensive!
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
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