Jajane's new youtube channel! Motivation! Follow along on our Journey!

Page 3 of 3 First 123
  1. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

  2. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%
  3. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%
    •   
       

  4. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Muscle Breakfast recipes. GEt em http://www.youtube.com/watch?v=eJOmvrr1VJI
  5. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Big back and Quad workout with routine specifics at the end. Try it, do work! http://www.youtube.com/watch?v=1wtmm9Cigog
  6. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Arm workout, Sets and Reps in Description below. MOTIVATE http://www.youtube.com/watch?v=BJ5E6K0NMNo
  7. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%
  8. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Q & A not very specific due to too many topics but worthy. Tried to keep it short. We roll serious but funny at Ritz and SKitz. http://www.youtube.com/watch?v=ggbhvjpyTis
  9. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    What's in your shopping cart!? http://www.youtube.com/watch?v=BXUL1XDE1Nc
  10. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Girls train hard too! Cait smashing deadlifts!!! http://www.youtube.com/watch?v=dYBvnaWSwFo
  11. Senior Member
    mikeg313's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Feb 2011
    Posts
    2,310
    Rep Power
    460195
    Level
    43
    Lv. Percent
    20.08%
    Achievements Activity ProPosting Pro

    Great stuff guys
  12. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    thanks man
  13. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    ARNOLD CLASSIC 2013 EXPO. COleman, CUtler, Rich Piana and more! http://www.youtube.com/watch?v=lC8miVO2CGM
  14. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    SPring break is here! Get motivated, work hard, laugh and get BUSY! http://www.youtube.com/watch?v=vrimN...xbLRWQ&index=1
  15. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    A new innovative intense training session to mix up your routine, might need a training partner to help you! Try it, definitely fun stuff! http://www.youtube.com/watch?v=7_nHOeE-0RU
  16. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    LEG PROGRESS STAGNATE? GIVE THIS A SHOT!! http://www.youtube.com/watch?v=CEP6v3mpu2w
  17. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    2013 Natural Pittsburgh, see how you stack up! I condensed it for viewing purposes, but enjoy! http://www.youtube.com/watch?v=8drmBftFKIA
  18. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    some ab exercises and core work that will challenge you! Try it, always mix it up and have fun! Summer is coming http://www.youtube.com/watch?v=wsJRj...xbLRWQ&index=1
  19. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Hardcore arm blaster! Try it, guarantee your strength increases and so do your GUnnnZZ
  20. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Note to self: Eggs in morning when sub 5% bodyfat is bad, causes bloat when all other variables and electrolytes accounted for. Too much sodium, keep water high. FOREARM SESSION BOI! http://www.youtube.com/watch?v=Abf1sI63EA8
  21. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%
  22. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Lagging muscle training! enjoy, stitches and all! http://www.youtube.com/edit?video_id...ivacy&ns=1
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  23. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    IDK if the last post worked! Here it is again.... https://www.youtube.com/watch?v=LvUJQ7yle6M
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  24. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Training with modifications, If you want to challenge yourself.. Try this!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  25. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Should YOU squat?
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  26. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Strength Routine explained, with some comedy of course! Work hard have fun!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  27. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Try this session out!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  28. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    GET IT!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  29. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Some insight on nutrition, basic but staples!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  30. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    HOW MUCH CAFFEINE?
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  31. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    NEED MOTIVATION TO TRAIN? GET SOME!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  32. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    Sometimes when your sick.....
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  33. Advanced Member
    JajaNe20's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Sep 2008
    Age
    26
    Posts
    667
    Rep Power
    138761
    Level
    25
    Lv. Percent
    36.55%

    PUSH UNTIL YOU CAN'T ANYMORE!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  

  
 

Similar Forum Threads

  1. anyone have there own blog our updated youtube channel?
    By ModernLats in forum General Chat
    Replies: 2
    Last Post: 01-10-2013, 11:45 PM
  2. Need music for your youtube channel?
    By liveactioncow in forum General Chat
    Replies: 4
    Last Post: 02-17-2012, 09:04 AM
  3. List your favorite exercise channel on youtube
    By mxer657 in forum Exercise Science
    Replies: 2
    Last Post: 11-26-2011, 10:58 PM
  4. GetCaved Youtube Channel - New Vid!
    By Doc Holliday in forum Recipes
    Replies: 0
    Last Post: 10-22-2010, 08:42 PM
  5. Does this board have an irc channel?
    By GetDatFool in forum General Chat
    Replies: 2
    Last Post: 12-03-2008, 06:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in