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lulu91
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Hey, I'm planning to start lifting weights next week but I haves few questions if anybody could help me.
In the pic I attached what muscle should I focus on the most (I personally think my chest) and how long do you think it would take to see very good results providing I go hard at lifting?
And I know this sounds stupid, but if I was to grow a noticeable size, what fitness person or whoever has a good body would I look like lol
And what good workouts could I do that will make me gain fast?
Thanks
In the pic I attached what muscle should I focus on the most (I personally think my chest) and how long do you think it would take to see very good results providing I go hard at lifting?
And I know this sounds stupid, but if I was to grow a noticeable size, what fitness person or whoever has a good body would I look like lol
And what good workouts could I do that will make me gain fast?
Thanks
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