That you currently follow/ recommend? Just made a twitter haha

Phil Heath, dude blows up twitter specially when he does cardio, and he responds to a lot of his fans. Got him to tweet me twice and only tried 3 times. Good guy.
I pick things up... and i put em down...
MusclePharm is pretty good to follow if you're interested in shaking up something in your training. They usually tweet a couple times a day about what exercises their doing