Chico222
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Fellas,
I was reading through a bodybuilding book and read that bicep length is based on genetics, and most likely cannot be changed.
When I flex my bicep, I have a nice peak, but there is a 2" gap between the inside elbow joint and where the lower bicep starts to rise. In the gap, there is nothing but tendons.
The same is true to my tricep, there is a great gap between the elbow joint and the "horseshoe" portion of my bicep.
Due to this, I have a great "ball" of muscle on my upper arm, but NOTHING on my lower arm over by my elbow, shoot, with a shortsleeve shirt, all you can see is the "gaps" I mentioned and my forearms.
Is there are ways to lengthen the muscles? Or give the illusion of length?
Thanks!
I was reading through a bodybuilding book and read that bicep length is based on genetics, and most likely cannot be changed.
When I flex my bicep, I have a nice peak, but there is a 2" gap between the inside elbow joint and where the lower bicep starts to rise. In the gap, there is nothing but tendons.
The same is true to my tricep, there is a great gap between the elbow joint and the "horseshoe" portion of my bicep.
Due to this, I have a great "ball" of muscle on my upper arm, but NOTHING on my lower arm over by my elbow, shoot, with a shortsleeve shirt, all you can see is the "gaps" I mentioned and my forearms.
Is there are ways to lengthen the muscles? Or give the illusion of length?
Thanks!