- 11-13-2010, 03:22 PM
- 11-13-2010, 03:28 PM
Uploading next bench press will be attempting 365 and next deadlift max attemping 600 previous maxes bench 355 and dead 585
11-13-2010, 03:30 PM
strong as phuck for 19. I think your ROM could go even lower, hams to calves, but for 19 your ROM is better then 99% of people I see at 19 squat. Either way, you got some serious leg strength. Like competition grade strength for your weight & age, keep kick'n ass.
NSCA - CSCS
11-13-2010, 05:58 PM
Great stuff for a 19-year-old.
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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11-13-2010, 06:11 PM
JK awesome job kid. Sadly the keyboard commandos of YouTube will show up posting stupid crap.
Keep at it man, you've got some serious strength.
P-Mag + P-Stanz Log
11-13-2010, 06:38 PM
Thats awesome. You should get into competition.
Care to share any secrets to your training? How long have you been lifting?
11-13-2010, 06:40 PM
11-13-2010, 07:06 PM
11-13-2010, 07:11 PM
11-14-2010, 01:17 PM