Natural Pro Bodybuider Contest Prep Log - AnabolicMinds.com

Natural Pro Bodybuider Contest Prep Log

  1. fmoncas's Avatar
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    Natural Pro Bodybuider Contest Prep Log


    Guys my name is Francisco i am a lifetime natural bodybuilder and sponsored by GENOMYX. I have started a log here under the Genomyx Furum located here: Francisco Montealegre - Genomyx Sponsored Athelete

    I will be documenting my prep for my next show and in case you have time feel free to check it out. Comments, questions and sugestions are very welcome.

    bellow i am posting a pic from this morning!

    Have a great day and keep training hard

    Francisco
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  2. dropshot001's Avatar
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    very cool, best of luck
  3. MidwestBeast's Avatar
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    That rug really ties the room together, man.

    Also, looking very shredded
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
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  4. raulob72's Avatar
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    Great man!!,i will folllow your log,and can you tell us ,what your diet and supplements look like?
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    Wow. Thats all natural? DAYUM!!!

    RECOVERBRO


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    wowza!!!!
    Serious Nutrition Solutions
  7. fmoncas's Avatar
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    Quote Originally Posted by dropshot001 View Post
    very cool, best of luck
    Thanks bro! i am trying to do my best
  8. fmoncas's Avatar
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    Quote Originally Posted by MidwestBeast View Post
    That rug really ties the room together, man.

    Also, looking very shredded
    I love my rug! Lol!...thanks bro

    Quote Originally Posted by raulob72 View Post
    Great man!!,i will folllow your log,and can you tell us ,what your diet and supplements look like?
    Definetely bro..i will post everythig that i am doing in my log

    Quote Originally Posted by JoHNnyNuTZ View Post
    Wow. Thats all natural? DAYUM!!!
    Lifetime natty been training for 13 years

    Quote Originally Posted by GeekPoop View Post
    wowza!!!!
    thanks bro
  9. JoHNnyNuTZ's Avatar
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    Man. Thats good stuff. How old are you? Just curious.

    RECOVERBRO


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    Quote Originally Posted by JoHNnyNuTZ View Post
    Wow. Thats all natural? DAYUM!!!
    My thoughts exactly!! LOL! Looking sick man, will be following along!
  11. fmoncas's Avatar
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    Quote Originally Posted by JoHNnyNuTZ View Post
    Man. Thats good stuff. How old are you? Just curious.
    33 years young LOL! Thanks for stoping by again bro...Dont hesitate to ask anyquestion on my log under Genomyx. I wont be checking this thread regularly....take care man
  12. fmoncas's Avatar
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    Quote Originally Posted by swole210 View Post
    My thoughts exactly!! LOL! Looking sick man, will be following along!
    Thanks man..please check my official log under the Genomyx furum here on the furums...i wont posting my updates here in this thread

    thanks and dont hesitate to ask any questions on my log
  13. fmoncas's Avatar
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    Just a quick pic from last night workout LOL!
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    Looking huge..you must have some incredible genetics or diet/training that I'd love to see.
  15. fmoncas's Avatar
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    Quote Originally Posted by bubble boy View Post
    Looking huge..you must have some incredible genetics or diet/training that I'd love to see.
    Thanks bro! Please feel free to check my log here http://anabolicminds.com/forum/genom...e-genomyx.html ..any comments, suggestions are really appreciated ...once again thanks
  

  
 

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