Hey all..if anyone is interested in following my personal hodge-podge thread of my journey back from injured land to buff and gruff , come check it out..
I'll share some nutritional strategies (complete with food pics of course ), supp/supp timing schemes, training regimens, and the occasional updated pic of body changes.
of course, any feedback is always welcome! I love to learn.
I'll be running the second part of my thread here:
SNAGged and TORN..No More! (The Saga Continues)
see ya 'round.