im natural, although not a "body builder" but i train everyday and i get a shoulder tear that comes back every once in a while
12-30-2009, 01:54 PM
I messed up my arm tendons something fierce, completely naturally. It was so bad I had to go on a PH nearly a year later to get them to finally heal. I was deadlifting 400+ and DB benching 90's with 13 inch arms... I can't lift even close to that amount anymore.