What is the current train of though for maximum fat loss?
HIIT or low intensity?
Low carb or Cyclic diets?
Fat burners or Usnic products?
My last show, I mixed low intensity and HIIT cardio. I also cycled my carbs. I wish I could say it worked wonders and won, but.....no. Unfortunately, I seem to graze more than I should. This resulted in 10 extra lbs I didn't need on stage...oops. maybe next year.
What have you guys used? Non natties too.....You guys bust your butts too.