one day miss on shred...bad, or no big deal?

[lemon]

today was the first day i missed taking a shred, we went on a quad riding trip, and i didn't want to poop out in the woods, so i skipped it today...did i mess up my 8 week cycle, or is one day no big deal?

 

[pmiller383]

Your fine dude, Anytime I have run the product I purposely take a day or two off each week. Although there are compounding effects with the product missing one day isn't going to negate them.