I go with 8oz of water per scoop and the consistency and taste is great. Haven't tried it with milk enough to comment.
i just bought some, ill give this a shot with water, and comment when it arrives, i usually mix my protein in a blender.
well the combat powder arrived, i mixed a quick shake, i must say this tastes excellent. Even better than atlarge nitrean, which is also a very good protein blend as well i might add.
since im on a cut, and suffer from skinny fat-ness (yes i kno laugh) What is the appropriate times to take this? i mix mine with water, and make one PWO (i do my workouts in the evening hours), and when i wake up in the morning.
There is a few ways to utilize it, here are a few examples:
2 scoops post workout
1 scoop pre and post workout
1 scoop before bed
1 scoop for breakfast with some oats
You could also make a shake with a couple scoops and stick it in your fridge. This way you can sip throughout the day or even during the night if you wake up to pee.
Since your cutting, you could replace one of your mid-day meals with two scoops of combat and a tbsp of peanut butter.
Muscle Pharm Rep
Here is my diet and where it fits in. I may use it before bed too.
WAKE UP: Drinbk 12 oz of water and take vitamin and mineral and a thermo
MEAL ONE: Eat 2 oz of flank, 4 egg whiteswith a Tbsp of glutamine and a dose of B-complex
MEAL TWO: Eat 1 cup of fat free yogurt with 20 grams of protein powder added to it
MEAL THREE: Eat 3 oz of tuna rinsed with 2 cups of spinach salad, 8 asparagus spears, and take 1000 mgs of vitamin C
SNACK: Eat 4 to 6 oz of chicken with 2 plian rice cakes and another thermo
MEAL FOUR: Drink a 30 gram low carb low fat protein shake with a Tbsp of flax added to it
Eat a greapfruit prior to training
TRAIN: do second cardio here
MEAL FIVE: Eat 2 cups of butternut spahgetti squash with 5 oz orange roughyand take a Tbsp of glutamine and another dose of b-complex
MEAL SIX: : 4 egg whites and 2 oz of chicken and 10 asparagus speas
Eat additional tuna if your hungry
I got to admit that the shakes of combat powder are ama-ZING! All that aside, bb.com doesn't sell the banana cream flavor...any other place I can go to find it? Everyone's making it sound delicious lol.
hey true, i'm lactose intolerant and i usually only take whey isolate protein to avoid the lactose. I've used muscle milk and other products that have protein blends and say "low" lactose successfully, so is Combat just as low as those products?
why aren't muscle pharm products available on nutraplanet.com????
I agree it is good before and after sleep. But a 100% whey product would be far more suitable pre and post workout.
Why despite the added AA's is the protein content so low?
Please post the Amino Acid profile for this product. I can not find it on your site.
I would be interested to see the scientific papers to back up your claims for this product. Has it been tested?
Here is our 6 Stage Testing Protocol that is used for every product we bring to market.
Scientifically Advanced 6-Stage Research and Testing Protocol
Each and every product sold by MusclePharm® is the end result of a long development process involving the expertise of three of the most eminent nutrition scientists, and top professional athletes in the country.
Step 1: The Vision
CEO Brad Pyatt, President and fitness icon Cory Gregory and top sports nutritionist Eric Serrano, MD take the first step by envisioning a new nutritional supplement with a specific set of performance properties.
Step 2: The Formulation Process
Dr. Eric Serrano, the leading sports nutrition doctor in the US, who is the company's medical director and formulator, begins putting together several advanced, oftentimes scientific breakthrough combinations and ratios of ingredients resulting in superior formulation.
Step 3: Athlete Protocol Test
After a preliminary formulation of the new product has been created, samples are administered to a cohort of professional athletes in the NFL, MMA, MLB, and elsewhere. These athletes provide feedback to MusclePharm® based on their experiences with the supplement. We have several top expert fitness and strength coaches who help with feedback and testing of our Omega Wave Technology Machine that is administered to a baseline of top professional athletes, giving us real-world feedback and a practical read on the effectiveness of the products:
Step 4: Research and Product Testing
Following this stage, the formulation is forwarded to Dr. Jeffrey Stout, a professor of exercise physiology at the University of Oklahoma, who performs follow-up testing to ensure its soundness from a nutritional and health standpoint. This includes clinical trials and studies, omega wave testing and several in-depth research analyses on ingredient ratios and combination's.
Step 5: Compliance and Safety
From there, the new product is sent to Dr. Lowell T. Harmison, distinguished researcher with over 40 years of experience and leadership in biomedicine, who checks for compliance with the Food and Drug Administration, ensures that all manufacturing practices are current with FDA-approved regulatory guidelines, and assesses random audits on the manufacturing plant to ensure everything is functioning as needed.
Step 6: NSF Certification Program and Banned Substance-Free Guarantee
-The final step of MusclePharm's product development is by far the most important.
At the request of the National Football League (NFL) and the National Football League Players Association (NFLPA), NSF has developed stringent criteria for product certification under the NFL/NFLPA Supplement Certification Program. In addition to requiring NSF Certification to dietary supplements or functional foods criteria, the program requires each product lot to undergo analytical testing to ensure the absence of any substances banned by the NFL/NFLPA.
In addition to the strict NSF Dietary Supplements and Functional Foods Program requirements, products certified under the Official NFL/NFLPA Supplement Certification Program must meet the following stringent criteria:
• Formula Evaluation - NSF provides confidential review of product formulations to screen for potential banned substances and determine testing requirements.
• Good Manufacturing Practices - Production facilities and packaging facilities are inspected to insure controls are in place to avoid the introduction of, or cross contamination with, banned substances.
•Clinical Testing for Metabolites - At the client's request, NSF will oversee clinical testing to determine if any ingredients metabolize into prohibited substances that may result in disqualification from competition.
• Chain-of-Custody Procedures - Each product lot tested for banned substances must be collected by an NSF auditor. All products pending testing are held under locked quarantine until NSF notifies the manufacturer of successful test results.
The Official NFL/NFLPA Supplement Certification Program:
• Offers NFL players product options so they will not unknowingly consume banned substances via their sports nutritional products.
• Reduces the likelihood of NFL players testing positive for banned substances consumed unintentionally.
• Ensures certified dietary supplements and functional foods contain the identity and quantity of ingredients listed on the product label and is free of any undeclared contaminants or prohibited ingredients.
• Provides a mechanism for third-party evaluation for the metabolites of dietary supplements formulations.
* MusclePharm is currently in the NSF approval process.
FYI: For label accuracy Amino Acids are not reflected in the protein amount shown on the Nutrition Fact Panel. Although some companies will show Amino Acid's as extra protein on the Nutrition Fact Panel, it is not accurate and very misleading to the customer.