MuscleGauge1
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Don't you hate when people say "uhmm this tastes good and it tastes like poo?" Well I want this thread to be ALL about the health recipes and protein recipes that ACTUALLY TASTE REALLY REALLY GOOD. I've got a few to start it off!!! Let's see what you all come up with!!!
First Up,
Steak CHILI(POW WOW!!!!)
Steak Chili:
12 oz thinly sliced round steak
1/2 cup corn (I put it in frozen)
1/2 large (or 1 small) green pepper diced
1/2 cup diced onion
1 can diced green chilis (4.5 oz)
9 Jalapeno pepper slices (diced)
14 oz can diced tomatoes (slightly drained)
1 tsp. cumin
Few Dashes Cayenne Pep. Flakes (depends on how much hair is on your chest)
1 can chili style (pinto and kidney) beans slightly drained (I use heinz)
Spray nonstick pan with cooking spray. Cook beef fully. Add remaining ingredients. Simmer covered 20 minutes. Simmer uncovered 20-30 minutes (until desired consistency).
Makes 6 servings. Nutrition per serving: 236 cals 23 protein 5 fat 24 carbs 6 fiber
First Up,
Steak CHILI(POW WOW!!!!)
Steak Chili:
12 oz thinly sliced round steak
1/2 cup corn (I put it in frozen)
1/2 large (or 1 small) green pepper diced
1/2 cup diced onion
1 can diced green chilis (4.5 oz)
9 Jalapeno pepper slices (diced)
14 oz can diced tomatoes (slightly drained)
1 tsp. cumin
Few Dashes Cayenne Pep. Flakes (depends on how much hair is on your chest)
1 can chili style (pinto and kidney) beans slightly drained (I use heinz)
Spray nonstick pan with cooking spray. Cook beef fully. Add remaining ingredients. Simmer covered 20 minutes. Simmer uncovered 20-30 minutes (until desired consistency).
Makes 6 servings. Nutrition per serving: 236 cals 23 protein 5 fat 24 carbs 6 fiber
It looks very yummy and a bit curious.. what does Few Dashes Cayenne Pep. Flakes for?
