[bombBoogie]

There is a limitation of efa's while using x-factor, I was wondering what would the limit be for 200lbs male.
I am currently dosing x-factor at 4 a day, and was wondering how much of sesamin or fish oil would be ok for me.
Thank you.

[envythahustla]

Originally Posted by bombBoogie

There is a limitation of efa's while using x-factor, I was wondering what would the limit be for 200lbs male.
I am currently dosing x-factor at 4 a day, and was wondering how much of sesamin or fish oil would be ok for me.
Thank you.

Keep fish oil usage to 1-2g a day, but preferrably 1g. Sesamin is okay with X-Factor so you can take your normal dosage.

[yeahright]

Originally Posted by envythahustla

Keep fish oil usage to 1-2g a day, but preferrably 1g. Sesamin is okay with X-Factor so you can take your normal dosage.

Are there similar contraindication guidelines for Halodrol Liquigels?

[zachattack43]

Originally Posted by yeahright

Are there similar contraindication guidelines for Halodrol Liquigels?

yup

[envythahustla]

Originally Posted by zachattack43

yup

Oh snap it's Zach.

[Aeternitatis]

Originally Posted by envythahustla

Keep fish oil usage to 1-2g a day, but preferrably 1g. Sesamin is okay with X-Factor so you can take your normal dosage.

However, you're best off using Sesamin separately from X-Factor... it's more economical. X-Factor already imparts powerful fat loss and nutrient paritioning effects, no need to waste your sesamin.