Fight Sports and best diet for cutting weight

  1. Fight Sports and best diet for cutting weight


    Hey guys what type of diet would each of you suggest for fight sports and trying to lose body fat? I do ok on a low carb diet for losing fat but it kills my exercise performance in sparring etc?

    Mr.50


  2. High protein high carb and higher cardio. Weight cutting and decreasing body fat are not the same thing.
    •   
       


  3. Quote Originally Posted by robdog View Post
    High protein high carb and higher cardio. Weight cutting and decreasing body fat are not the same thing.
    Word. I try not to let my weight go above a certain point at any given time. Makes cutting weight on short notice easier.

Similar Forum Threads

  1. Best steroid for fast weight loss and cut!
    By CroRupt in forum Anabolics
    Replies: 22
    Last Post: 08-30-2014, 04:32 PM
  2. The best diet for a natural to cut with
    By nick500 in forum Nutrition / Health
    Replies: 16
    Last Post: 06-06-2011, 09:59 AM
  3. Best Ph's for cutting weight/weight loss
    By ftwrestler in forum Supplements
    Replies: 9
    Last Post: 03-30-2009, 11:55 AM
  4. Best diet for cut?
    By j0sh710 in forum Nutrition / Health
    Replies: 4
    Last Post: 02-12-2008, 12:53 PM
  5. Best diet for optimal health and sexual function
    By corndog in forum Nutrition / Health
    Replies: 4
    Last Post: 01-16-2008, 09:15 AM
Log in
Log in