[Thrall]

Have any of you heard of this guy? Watch the videos, they are f*ckin' crazy. I WANT to be able to train like this guy, though I don't have my own space to put all the tires and whatnot. Check it out:

RossTraining - Bridging The Gap Between Ordinary and Extraordinary



I've never heard of this guy, but his training seems like the real deal.

[Rodja]

You will find that type of training at most MMA schools. Nothing innovative or fancy, just tried and true basics.

[AuggieC]

thats sick ****

[Thrall]

Originally Posted by Rodja

You will find that type of training at most MMA schools. Nothing innovative or fancy, just tried and true basics.

If you train at a school that's like that, you are lucky. I doubt that all of them are that intense. But I am obviously not as familiar with that scene as you are.

[Rodja]

Originally Posted by Thrall

If you train at a school that's like that, you are lucky. I doubt that all of them are that intense. But I am obviously not as familiar with that scene as you are.

The dedicated fighters use methods similar to this and have for years. I know that Fedor does most of those things and he trains in Russia.

[BigAsTheSky]

Rodja's right, that's pretty much basic training for MMA... a lot of consentration on conditioning along with strong explosive movements.

What tires most people out is going from 0 to 100 and back to 0 20 times a minute. Unless you train like you're going to fight you will get gassed really quiclky.