Sherk's All Access
- 07-03-2007, 02:42 PM
Sherk's All Access
This was one the best AA's yet. Sherk is all business. It seems like all he is into is training and keeping a perfect diet. They tried to go into the "glimpse into his life" part of the show which was him going to an organic grocery store to get health food, although they did show him with his family. I like his cardio training regimen with all of the various exercises, too.
- 07-03-2007, 04:13 PM
07-03-2007, 05:18 PM
Looking the part and playing the part does not = into a great fight.
When Andrea S. was H.W. champ, ufc did the same kind of special. Andrea ate 5-6 meals a day, etc, etc, etc. and he loses to Tim Sylvia that looks like dodo.
Also Fedor fought a guy a couple of years ago that was a beast(i cant rember his name) that looked like he could win atleast an NPC show, and Fedor knocks him out in the first round.
07-03-2007, 05:33 PM
07-04-2007, 12:20 AM
I agree that in general looks can be deceiving, but what struck me was Sherk's work ethic, dedication, and explosive speed when punching and shooting. I think his standup is too good to get caught by Franca's sloppy power shots and has good enough bjj defense too not get subbed. Franca's only chance is a guillotine IMO and I don't see it happening.
07-04-2007, 10:48 PM
07-04-2007, 10:50 PM
07-05-2007, 01:23 AM
07-05-2007, 01:28 AM
I keep waiting for the "How many inches is your manhood?" poll in the general convo forum, but I guess the Roguish one has not been around to start it.
07-05-2007, 02:01 AM
Haha, damn, I'm really surprised he hasn't started that poll already, although I'm sure he will now. Guaranteed no one will lie in that poll
07-05-2007, 02:09 AM
07-05-2007, 11:01 PM
Yes, I was. 10 days in Da Islands, Mahn. A Select few Girlfriends in tandem, not a quantity haul of Drag Cum along *****es.
Sherk is as intense and disciplined as I have ever seen,and I have seen a lot of workouts. 25 minutes straight of upper body intensive Anerobic threshold paces with that dialed in diet? He's a Killer.
Franca might loop him with a hook for a flash KO,highly unlikely, Sherk can take hits, otherwise Sean will power and sustain way beyond anything Hermes has faced before.
Sherk has never been subbed to defeat, won't happen Saturday. Sherk by vicious GNP or his straight and hard hands in combo for a KO.
07-06-2007, 01:03 AM
Welcome back, Rogue
I just saw the All Access. That was impressive. Sherk looked great hitting the pads. I recall that GSP couldn't do anything to Sherk standing. I definitely like his standup. Too bad his reach is the same as my 3 year old nephew's
I think Sherk is going to surprise us one of these days by taking someone out on the feet. He's not my favorite fighter, b/c his fights can be a bit boring, but I can't see who could beat him. I'm dying to see him fight Huerta or Griffin. I think they're top of the food chain at 155 right now.
07-06-2007, 01:11 PM
07-06-2007, 02:20 PM
Glad you're back, Rogue. Better get to work on your Stacked analysis.
It's hard not to admire someone with Sherk's work ethic.
07-07-2007, 06:47 PM
07-08-2007, 02:52 PM
I didn't include BJ b/c I thought he was going back to 170, but it was announced that he'll fight Sherk in Nov. Sherk will be tough. I think BJ will punish him, but Sherk has proven that he can take punishment and is very tough to finish. If BJ can't finish Sherk early he could gas in a 5 rounder.
07-10-2007, 09:40 PM
Watch his all access video:
There is NO WAY he can maintain that much mass on that training plan which is SUPER CATABOLIC imo.
He's gotta be on something... maybe an HRT dose of test at least.
07-10-2007, 09:53 PM
A exceptionally gifted Mesomorph with ~20 years of adaptation to that high intensity and add his dietary discipline and pronounced ~25 supps, whatever they are, can do this without the use of illegal anabolics.
Of course, one of those supps might be an AI, or something along those lines, like ALRI's Restore, which, IMO, is an excellent supp.
07-10-2007, 09:58 PM
07-10-2007, 10:10 PM
07-10-2007, 10:18 PM
The structure of his physique, plus his amazing strength while have amazing cardio, leads me to believe he's doing something or has done something in the past.
But that's not to take away anything from the guy- he's clearly very gifted. And the reality is, he's far from the only one who's dabbled in that kind of thing in MMA, so it's not like there's not an "even playing field".
07-10-2007, 10:57 PM
I'll give the man the benefit of the doubt, I'll believe that his superior genetics and discipline have allowed him to adapt to that intensity and still be The Muscle Shark.
It's either that or that he is a shameless semen gulping by the gallon load neo***got. I hear, from well reputed sources, that he swings that way. Creamy loads of peptides and minerals does a body good?
07-11-2007, 12:49 PM
I have no problem if someone is using. I just like to be able to point out that my diet is pretty close to as spot on, and my training is wayyy more geared toward hypertrophy than his, and yet there is a huge difference between us. That my friends can't always be genetics. Sometime fighters are on something. That doesn't bother me in the least, but if everyone claims that these fighters or anyone who looks better with more LBM and less BF are just more motivated, I call BS, because I know what I do day in and day out.
07-11-2007, 05:00 PM
Similar Forum Threads
- By hamper19 in forum AnabolicsReplies: 60Last Post: 05-08-2005, 12:47 PM
- By raybravo in forum AnabolicsReplies: 10Last Post: 11-08-2002, 07:54 PM
- By Lifeguard in forum AnabolicsReplies: 35Last Post: 11-06-2002, 10:17 PM
- By raybravo in forum AnabolicsReplies: 8Last Post: 11-05-2002, 09:24 PM
- By Matt T in forum General ChatReplies: 5Last Post: 10-15-2002, 02:59 PM