Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > General Conversation > MMA  
Old 04-03-2007, 01:57 PM   #1
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
Best MMA Book?

whats good? i was wondering whats a great MMA book for learning submissions and all that kind of stuff.. im looking to learn more about the sport
 
P4D2A022 is online now  



Reply With Quote
Old 04-03-2007, 01:59 PM   #2
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
Do you want a history of the sport or a book of techniques?
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 02:01 PM   #3
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
my fault bro.. i meant a book of techniques to learn
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 02:03 PM   #4
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
The Big Books of Combat by Bas Rutten is always the place to start. It teaches everything associated with MMA from techniques to conditioning to weight training, etc.
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 02:04 PM   #5
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
awesome, im going to run a search for it right now dude, thanks. any other books come to mind?
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 02:07 PM   #6
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
1001 submissions
Mastering the Rubber Guard
Muay Thai Unleashed

That's all I can think of at the moment...
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 02:12 PM   #7
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
im looking into Mastering the Rubber Guard because of the price.. so this teaches a lot of moves/techniques bro?
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 02:14 PM   #8
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
Yes, but they are not intended for people that don't have a good grappling base.
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 02:16 PM   #9
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
hmm. im looking for just basic techniques and such.. like arm-bar and techniques like that
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 02:19 PM   #10
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
Quote:
Originally Posted by P4D2A022
hmm. im looking for just basic techniques and such.. like arm-bar and techniques like that
Oh, boy. Well an armbar is a not exactly a basic technique: there are many, many types of armbars. My suggestion is to go to a BJJ school for a few months to pick up techniques. Books are good resources for different ideas, but should not be to foundation of your training.
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 02:21 PM   #11
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
ok. well yeah, im a newb, but i love watching ufc and everything and want to learn a lot of stuff
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 02:24 PM   #12
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
The best way to learn how to apply the techniques is to go to an MMA school and roll/spar with the other students.
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 05:23 PM   #13
Board Supporter
 
karategirl's Avatar
 
Join Date: Feb 2006
Posts: 302
Leave Comment
Reputation: 10 karategirl is on a distinguished road
Points: 901, Level: 11Points: 901, Level: 11Points: 901, Level: 11
Level up: 12%, 49 Points neededLevel up: 12%, 49 Points neededLevel up: 12%, 49 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
You can look at photo's in a book - the Gracies have great picture books as does Dave Camarillo.
However, you will never really understand how to apply them without actually training at a good school.
By the photo you will see how to hold the arm and lean back.
In a school you will learn the importance on having the thumb pointing the right way, shifting your hips to the right angle, pushing your hips up, hugging the arm etc.
An arm bar applied with your opponent resistant has to be this technical for you to pull it off, this is stuff a book will never be able to teach you.
 
karategirl is offline   Reply With Quote
Old 04-03-2007, 06:45 PM   #14
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
thanks for the info karategirl! do u know any books that rodja may not have mentioned?
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 06:55 PM   #15
Board Supporter
 
karategirl's Avatar
 
Join Date: Feb 2006
Posts: 302
Leave Comment
Reputation: 10 karategirl is on a distinguished road
Points: 901, Level: 11Points: 901, Level: 11Points: 901, Level: 11
Level up: 12%, 49 Points neededLevel up: 12%, 49 Points neededLevel up: 12%, 49 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I like:
Guerrilla Jiu-Jitsu: Revolutionizing Brazilian Jiu-Jitsu (Paperback) by: Dave Camarillo , Erich Krauss

and

Brazilian Jiu-Jitsu
Theory and Technique
by Renzo and Royler Gracie
 
karategirl is offline   Reply With Quote
Old 04-03-2007, 08:19 PM   #16
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
Quote:
Originally Posted by karategirl
I like:
Guerrilla Jiu-Jitsu: Revolutionizing Brazilian Jiu-Jitsu (Paperback) by: Dave Camarillo , Erich Krauss

and

Brazilian Jiu-Jitsu
Theory and Technique
by Renzo and Royler Gracie
Guerrilla JJ is a good book, but the combo of Judo and BJJ is a lot for someone without a good grappling base.
 
Rodja is online now   Reply With Quote
Old 04-03-2007, 10:08 PM   #17
Registered User
 
P4D2A022's Avatar
 
Join Date: Dec 2006
Posts: 919
Leave Comment
Reputation: 81 P4D2A022 will become famous soon enough
Points: 2,869, Level: 22Points: 2,869, Level: 22Points: 2,869, Level: 22
Level up: 23%, 181 Points neededLevel up: 23%, 181 Points neededLevel up: 23%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
^^ yeah thats prob me lol
 
P4D2A022 is online now   Reply With Quote
Old 04-03-2007, 10:44 PM   #18
Avant Research Rep
Board Sponsor
 
Rodja's Avatar
 
Join Date: Jan 2006
Age: 24
Stats: 5'10" 182 lbs
Posts: 7,864
Leave Comment
Reputation: 14332 Rodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond reputeRodja has a reputation beyond repute
Points: 16,182, Level: 55Points: 16,182, Level: 55Points: 16,182, Level: 55
Level up: 56%, 368 Points neededLevel up: 56%, 368 Points neededLevel up: 56%, 368 Points needed
Activity: 37%Activity: 37%Activity: 37%

View Profile
Quote:
Originally Posted by P4D2A022
^^ yeah thats prob me lol
Dave Cammarillo was a black belt in Judoka before he started BJJ. His style is a amalgam of judo and BJJ.
 
Rodja is online now   Reply With Quote