I am not sure how many people know what this sub is, but I learned it the other day and thought I would share my experience. What the gogoplata is, basically, is a choke using the foot. While you have someone in your guard, trap their right arm with an underhook. Do a hip escape onto your right hip and put your right foot on their left hip. While keeping the arm trapped and one foot on the hip, swing your left leg above the trapped arm with the top of the foot across the throat. Trap their left arm with your right arm and grab you left big toe with your left hand by going over their head.
The beauty of this move is that their are several transitions into either an omoplata or a triangle so you aren't left with only one possible submission during the setup.
The beauty of this move is that their are several transitions into either an omoplata or a triangle so you aren't left with only one possible submission during the setup.