Fight this saturday

[jstanley8]

I'm fighting at 145 this weekend and I already know how to make the weight cut. I'm gonna be cutting about 10 lbs and I was just wondering if anyone had suggestions on the best ways to recover. Obviously water, replenish electrolytes, potassium, I've read to drink pedia-sure. Any advice?

 

[Jessep76]

http://sports.yahoo.com/mma/blog/cagewriter/post/The-secrets-behind-GSP-8217-s-weight-cutting-a?urn=mma-wp1628

 

[Rodja]

Tons of fruit and coconut water.

 

[Jessep76]

Post a video of it if you can. Good luck bro.

 

[jstanley8]

I definitely will. I made weight and I'm feeling GOOD! haha How do you post vids on here?

 

[Jessep76]

Click the colored object 3rd from the right (says insert video). Not totally sure but you might have to create a video from a link (youtube, photobucket etc).

 

[jstanley8]

It says you can't post links until you've posted more. But just search for Joshua "The Spartan" Stanley vs. McCoy Johns in a few days and it'll be up.