YOUR pre training Macros

  1. Banned
    crazyfool405's Avatar
    5'10"  198 lbs.
    Join Date
    May 2008

    YOUR pre training Macros

    Just wondering on what, how much, and when you eat for your morning training sessions,

    ive honestly just been having a banana, which has been good to me.

    what is everyone else eating.

  2. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    5'10"  220 lbs.
    Join Date
    Jan 2006

    I can't do morning training sessions My body just doesn't like to start moving around without a few hours to wake-up and digest breakfast.

    I tried them for months, but my body just crashes after a couple of rounds. Instead, I do an afternoon and evening session.
    M.Ed. Ex Phys

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