YOUR pre training Macros

crazyfool405

crazyfool405

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Just wondering on what, how much, and when you eat for your morning training sessions,

ive honestly just been having a banana, which has been good to me.

what is everyone else eating.
 
Rodja

Rodja

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I can't do morning training sessions My body just doesn't like to start moving around without a few hours to wake-up and digest breakfast.

I tried them for months, but my body just crashes after a couple of rounds. Instead, I do an afternoon and evening session.
 
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