gear question

  1. gear question

    I have BrainPad LoPro mouthguard and its covering only have of my upper teeth should still use it?

    also i train mma at late in the evening like 2 hours before bed. What should i eat after practice whey with some carbs and than hour later casein protein
    Thanks for the input.

  2. id do a shake right after then before bed id do chicken or turkey with carbs before. casien isnt a bad idea i jsut dont like basing my intake off liquid cals like shakes.

Similar Forum Threads

  1. LG Gear question
    By bigjoe3636 in forum Supplements
    Replies: 1
    Last Post: 04-10-2010, 02:06 PM
  2. Mexican Gear Question
    By timmmah in forum Anabolics
    Replies: 1
    Last Post: 06-09-2009, 08:08 PM
  3. Question about gear in Thailand, new law?
    By crankedd in forum Anabolics
    Replies: 4
    Last Post: 05-26-2009, 09:19 PM
Log in
Log in