Help with working out....and mma - AnabolicMinds.com

Help with working out....and mma

  1. New Member
    killervick7's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Jul 2008
    Posts
    38
    Rep Power
    95

    Reputation

    Question Help with working out....and mma


    i posted this in probably the wrong thread b4 this but anyways...well until just recently i only weight lifted 3-4times a week,i am now doing mma training and seem to tired to lift the next day...martial arts is tue,wed,thur,sat...now i dont have to go to all but wed i wanna make sure i can go no matter(sparring=)..) what and sat would b ok to miss if i HAD to sence i have to get up early=p but i love going but dont wanna lose size...any suggestions?(extra glutamine,sauna?) should i lift same day as mma? idk just looking for a a balance...thanks!

  2. Senior Member
    brownstown89's Avatar
    Stats
    5'10"  170 lbs.
    Join Date
    Jan 2009
    Posts
    2,029
    Rep Power
    1091

    Reputation

    try lifting the same day light weight tons of reps. matt hughes has a good guide on his website on how he does his weight lifting and mma all in the same day
  3. Senior Member
    Emerge's Avatar
    Stats
    5'9"  145 lbs.
    Join Date
    Feb 2008
    Posts
    1,483
    Rep Power
    825

    Reputation

    I literally have no clue what you said. Please make an effort to communicate properly.
    •   
       

Similar Forum Threads

  1. PH not working for me?
    By lilseth0014 in forum Anabolics
    Replies: 8
    Last Post: 11-15-2010, 08:10 AM
  2. this is not working, can you help
    By ShockCollar in forum Weight Loss
    Replies: 5
    Last Post: 02-09-2010, 04:54 PM
  3. WHY IS M1T NOT WORKING FOR ME
    By Kachinsky in forum Anabolics
    Replies: 22
    Last Post: 11-17-2004, 12:44 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in