This is just a personal log so I don't forget what I learned (or supposed to have learned) during a BJJ class.
Just started rolling again tonight.
Lessons: (BJJ fundamentals tonight.)
-Review of basic cross choke while opponent is in my guard.
-Situation: Opponent has double underhook on you and you only have half-guard.
What I learned: Scoot out, push opposite leg and place left leg (If I have his right leg in half-guard,)in butterfly; sit up and put right leg in.
-Drilled being in half-guard. (Pass or Sweep.)
No sparring tonight because it's 'fundamentals' night.
Bought a Reevo gi because it was the cheapest.
Next time is Saturday. Must stretch longer. Almost cramped up several times; ****ing energy drink.
Supplements taken:
Monster energy drink (1 hr. before on an almost empty stomach) - I never learn....
6.6g BCAA, 3.5g glutamine after.
Just started rolling again tonight.
Lessons: (BJJ fundamentals tonight.)
-Review of basic cross choke while opponent is in my guard.
-Situation: Opponent has double underhook on you and you only have half-guard.
What I learned: Scoot out, push opposite leg and place left leg (If I have his right leg in half-guard,)in butterfly; sit up and put right leg in.
-Drilled being in half-guard. (Pass or Sweep.)
No sparring tonight because it's 'fundamentals' night.
Bought a Reevo gi because it was the cheapest.
Next time is Saturday. Must stretch longer. Almost cramped up several times; ****ing energy drink.
Supplements taken:
Monster energy drink (1 hr. before on an almost empty stomach) - I never learn....
6.6g BCAA, 3.5g glutamine after.