[biggkarim]

deadlifting for max reps at 405 lbs.

[SilentBob187]

I'm gonna say the same thing to you that I said to someone laying on the floor next to a bar in similar fashion.

Dead's will kill ya!

Awesome lift man!

[CTDeuce]

haha off season?

Great lifts Karim!

ps - I love how the gym looks totally empty...like they saw you coming and just assumed you'd use all the weight so they left

[Rugger]

Not to be a ****, and I'm sure you know this, but deadlifts are called such because they're supposed to be dead weight, not bounced. Doesn't look like you were locking out, either.

Not hatin. You're still very strong, obviously.

[smeton_yea]

your obviously a strong guy. and looks like you've progressed very well with your body.

Those are more sldl style, your bending over more. and also the lockout could be a lot better.

here is awesome form

also I notice your tall, like myself, how tall are you and do you compete in any natural bodybuilding organizations like the ifpa or oco?

regardless looks like your doing good, you form needs improvement on dead lifts. You might have to lower the weight for ego's sake , just to correct form, it'll go back up though.

Keep up the good work

[Jayhawkk]

Great show of endurance which i'm sure was the goal over strict form. Good job.

[freezito]

dont hate, awesome job bro

[biggkarim]

Originally Posted by freezito

dont hate, awesome job bro

thanx bro

[spaceclown]

Great job! It's tough for us tall guys to get them heavy deads. I'm impressed.

[futurepilot]

Originally Posted by smeton_yea

here is awesome form

Not really, he looks like he's gonna throw his back out.


And to OP, you should have handed out ear plugs before you started this set.