405 x 20 !!!!!!!!!!!!!

SilentBob187

SilentBob187

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I'm gonna say the same thing to you that I said to someone laying on the floor next to a bar in similar fashion.

Dead's will kill ya!

Awesome lift man!
 
CTDeuce

CTDeuce

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haha off season? ;)

Great lifts Karim!

ps - I love how the gym looks totally empty...like they saw you coming and just assumed you'd use all the weight so they left :bb3:
 
Rugger

Rugger

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Not to be a ****, and I'm sure you know this, but deadlifts are called such because they're supposed to be dead weight, not bounced. Doesn't look like you were locking out, either.

Not hatin. You're still very strong, obviously.
 
John Smeton

John Smeton

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your obviously a strong guy. and looks like you've progressed very well with your body.

Those are more sldl style, your bending over more. and also the lockout could be a lot better.

here is awesome form YouTube - Jason Wojo Deadlifts

also I notice your tall, like myself, how tall are you and do you compete in any natural bodybuilding organizations like the ifpa or oco?

regardless looks like your doing good, you form needs improvement on dead lifts. You might have to lower the weight for ego's sake , just to correct form, it'll go back up though.

Keep up the good work
 
Jayhawkk

Jayhawkk

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Great show of endurance which i'm sure was the goal over strict form. Good job.
 
spaceclown

spaceclown

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Great job! It's tough for us tall guys to get them heavy deads. I'm impressed.
 

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