Cordygen5 with meals or empty stomach?

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    Cordygen5 with meals or empty stomach?


    I read a bunch of posts but didn't see this clearly asked. On non-training days, should I take the 3 caps with or without food? What time is the ideal? Thanks!

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    Quote Originally Posted by superstar View Post
    I read a bunch of posts but didn't see this clearly asked. On non-training days, should I take the 3 caps with or without food? What time is the ideal? Thanks!
    On workout days, I take 1 in the morning and 2 before the workout. On non-workout days, I take 1 cap spread out morning, afternoon, and evening. I take the caps without meals.
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    It is pretty much personal preference. I take all three caplets on an empty stomach 45-60 minutes pre-workout or cardio on training days and split them up with meals on days off. Play around with it a little to find what works best for you.

    Thanks!
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