- 05-17-2008, 03:06 PM
- 07-05-2011, 07:03 AM
how would Rag caff free go for a longer distance runner stacked with v02 and cit vol ultra and carnage?or would i be better off using Cre-02. Im not looking to put on weight at all, if any, lose a few. Just unsure because i know Rag has Cre mono in it
07-10-2011, 08:33 AM
I love Cre-02....so much. Honestly I personally felt that before performance sports (for me it's tennis, softball, and hockey) that Cre-02 and v02 Ultra was perfect for me. RagNOrok, Nitroceps, and Citruvol all give me too much of a pump to handle during those types of sports.
07-19-2011, 06:36 PM
I make sure to take my Carnage no matter what. At least 3 caps on non training day and 3 before my work out and 3 after. Normally I take Cordygen 5 and Ultra before my first workout (25 mile easy bike ride) in the morning and then finish it with Carnage then another dose of Carnage before a hard work out (25 bike ride) in the afternoon. I take the Cre-02 a couple hours after lunch. Depending on your diet Athlytes can be a must. I'm finding that as an endurance athlete the Rag is best saved for off days or when you are not competing against others. It tends to leave my muscles feeling full and harder to move after awhile. Not sure why. I just maybe going out to hard from the start but I do think it helps in the long run.
07-20-2011, 10:08 AM
07-22-2011, 11:06 PM
I am stoked! Today I got Nitroceps in the mail. I almost forgot how good that is. I just need Cordygen 5 and that's one hell of an endurance stack right thurrrr.
07-23-2011, 01:57 PM
07-23-2011, 05:54 PM
What it 'Deuce'? haha. All is doing very well thus far, thanks Deuce! I'm recomping AGAIN and as of now I'm under 10% bodyfat at 215lbs and slowly working to add mass whilst dropping some more bodyfat. It's a pain in the cashews. How've you been? I'm glad you're still with MST. I hope the company is still going strong and working on some new products. MST is too solid of a company and have always made effective, natural, health conscious and ergogenic products. So... any new products on the way? I hope you guys keep producing more Nitroceps.
07-24-2011, 08:29 AM
07-24-2011, 03:25 PM
07-24-2011, 05:08 PM
What's good, Ryan? Most of the members that are on here I haven't really seen before. How's your training?
08-01-2011, 10:01 PM
Reunion time up in here
what's the good word fellas? Chuck, how are the twins doing??? I bet they're getting big!!
Kyle, good to have some familiar faces on here...so many of the old homies are gone.
08-02-2011, 08:20 AM
08-02-2011, 02:31 PM
08-02-2011, 03:00 PM
things are good, traveling all the time tho...still going back and forth to China on a regular basis! think I've done 100k miles this year, so far. it's exciting, but exhausting!!! and, I'm really struggling to maintain my physique with the constant travel, and constant change in diet...eating healthy (by my standards) in China is CHALLENGING!!! Everything there is starch, sugar, fat...getting complex carbs is impossible, getting substantial protein is tough too.
08-02-2011, 06:48 PM
Likewise B-Natty. Things are good. Starting to reach some goals again and get more cut once again (Thank God) and life is going in a direction that is decent. This is like a reunion in here!
Congrats on the twins birthdays. It's definitely a priviledge!
08-04-2011, 09:52 AM
As far as my hair goes lol, I was losing it already....it's just on the end of the tailspin now. I just roll over my whole head with a #2 setting on the clippers and call it a day at this point, haha. The baby girl just turned 1 this past week too, so it's really just been all run, no rest. I took a position at a very very busy place as their Executive Chef so that's been tough also. Not seeing the family as much, all the extra hours, and the missed workouts....it's been tough. Gotta make the bucks though!
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