There have been a few questions regarding the best way to mix Somnidren-GH. The label instructions aren't clear on how much water to use.
Use the enclosed scoop for dosing. 1 slightly rounded (just not leveled off) scoop equals one 6 gram serving.
1. We suggest mixing one 6 gram serving of Somnidren-GH in no more than 4 ounces of water. Mixing with a spoon and then drinking on an empty stomach.
2. For faster action you may mix Somnidren-GH with one (1) ounce of cold water and hold (swishing a little) in your mouth for 15-30 seconds before swallowing.
3. A third route is sublingual dosing where the 6 gram serving (you may do a half serving (3 grams X 2) at a time for ease) is held under the tongue until dissolved. For those who aren't comfortable with dry powder in their mouth check into suggestion number 2.
Feel free to post questions to this thread if need be!
Thanks again for everyone's support!