good thing? I take poseidon on a reg. basis but just got some mvp and zmk and was wondering If Id be getting too many vitamins and minerals in my system.
good thing? I take poseidon on a reg. basis but just got some mvp and zmk and was wondering If Id be getting too many vitamins and minerals in my system.
MVP-365 and ZMK are completely compatable with Poseidon. The extra B's won't hurt since they are water soluble. The B's in MVP-365 are the coenzymal form so they will be used first anyway. Since Poseidon isn't a complete multi vitamin or complete multi mineral I would encourage taking MVP & ZMK (at night).
The only thing you might need to do is cut the ZMK back to 3 tablets if you feel you are getting loose stool from too much magnesium between the ZMK and Poseidon.
MVP-365 and Poseidon during the day and ZMK at night. This way you maximize energy during the day and utilize the minerals to help you unwind and sleep at night.
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