sandeepb
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Hi everyone,
I have recently purchased Cre-02 and would like to know how to use it properly.
I will have as my stack:
- Optimum Nutrition 100% Whey Gold Standard
- Millennium Sport Tec Cre-02
- Animal Pak
I train normally at around 11am/12pm so I wake up and eat breakfast and go to the gym within 2 hours.
My first thoughts would be to:
Wake up and instantly have Cre-02 and wait 30 minutes before having my breakfast. And after breakfast have my Animal Pak.
Would this be viable since Cre-02 is to be taken on an empty stomach?
Also on Non-Training days, should I just take Cre-02 when I wake up in the morning?
Thanks
I have recently purchased Cre-02 and would like to know how to use it properly.
I will have as my stack:
- Optimum Nutrition 100% Whey Gold Standard
- Millennium Sport Tec Cre-02
- Animal Pak
I train normally at around 11am/12pm so I wake up and eat breakfast and go to the gym within 2 hours.
My first thoughts would be to:
Wake up and instantly have Cre-02 and wait 30 minutes before having my breakfast. And after breakfast have my Animal Pak.
Would this be viable since Cre-02 is to be taken on an empty stomach?
Also on Non-Training days, should I just take Cre-02 when I wake up in the morning?
Thanks