Becoming a Tough Mudder! - From now til April '11

  1. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Becoming a Tough Mudder! - From now til April '11


    Hey Everyone, thanks for dropping by! This is a personal training log that i'm going to be running from now until April because I am competing in the Tough Mudder. For anyone who doesn't know what that is, I am posting a youtube video at the bottom here, but its basically just a sick race with a ton of obstacles.

    I wont be doing TOO much commentary, but i'll post each day's session in my progress towards reaching my physical fitness needs to compete. I could really use your support in here

    skip to about 2:45 in the video to start seeing the action!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  2. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Wednesday - 10/27/10

    Warmups - RED2 work with some DMC motions. 20-40 yard "punts" with a soccer ball to aid in loosening my hips and thighs. Some moves from "Pink : Live at Crystal Cove".

    Action - Tosses with a 5kg MedBall (Chest pass, Overhead pass, Walking chest pass, Walking overhead pass, side lateral pass, scoop through). Renegade Gassers (3 total). 30 yard jogs with 20 yard sprints (6 total). Lateral Sprints (3 total spanning 100 yards each). .5 mile jog.

    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  3. Registered User
    CJPopovich's Avatar
    Stats
    5'10"  275 lbs.
    Join Date
    May 2008
    Location
    Maine
    Age
    36
    Posts
    696
    Rep Power
    426

    Awesome! That looks like awesome conditioning... good luck!
    •   
       

  4. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    whatcha mean by "moves from Pink: Live at Crystal Cove"?
    other than that, nice work and good luck you Tough Mudder Fudder
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
  5. Running with the Big Boys
    Board Sponsor
    DAdams91982's Avatar
    Join Date
    Mar 2004
    Age
    31
    Posts
    7,397
    Rep Power
    700725

    You know I am good for a sub!
    The Historic PES Legend
  6. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by CJPopovich View Post
    Awesome! That looks like awesome conditioning... good luck!
    thanks buddy

    Quote Originally Posted by Bnatural View Post
    whatcha mean by "moves from Pink: Live at Crystal Cove"?
    other than that, nice work and good luck you Tough Mudder Fudder
    its a yoga DVD from the company I am certified through. lol thanks for the good luck

    Quote Originally Posted by DAdams91982 View Post
    You know I am good for a sub!
    me too...turkey, roast beef, and ham!!

    oh...you meant you'd follow along then? nice
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  7. Registered User
    SilentBob187's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Dec 2007
    Location
    North Carolina
    Age
    29
    Posts
    7,853
    Rep Power
    11113

    Chuck, when/where will this be held?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
  8. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by SilentBob187 View Post
    Chuck, when/where will this be held?
    its april 10/11 in Allentown, PA....but they have them all over the place. their site is toughmudder.com I think. Im sure there's one closer to you...ya know...unless you want to come to PA and race with me

    ps - its only one day...they have it 2 days in a row at the same site, but you only race once. Its predicted to take 2.5 hours
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  9. Registered User
    ryanp81's Avatar
    Join Date
    Dec 2005
    Posts
    1,122
    Rep Power
    164045

    Quote Originally Posted by SilentBob187 View Post
    Chuck, when/where will this be held?
    If you miss this one don't worry, you'll be subjected to this on a daily basis when you get to OCS and then the Fleet.
  10. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by ryanp81 View Post
    If you miss this one don't worry, you'll be subjected to this on a daily basis when you get to OCS and then the Fleet.

    shhh...I wont be there for any of that business. With this one he can come hangout with me
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  11. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    I was going to do this in Chicago, but it looks like they removed the event
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  12. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by HereToStudy View Post
    I was going to do this in Chicago, but it looks like they removed the event
    LAME!!! better drive to allentown PA then
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  13. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CTDeuce View Post
    LAME!!! better drive to allentown PA then
    My car is this amazing sports car. 0-60 in 2.3 seconds, The thing is lightning quick, stops on a dime, and slides flawlessly through any corner.

    Then I wake up and realize that I don't own a car, and use CTA (Chicago's train/bus service)
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  14. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by HereToStudy View Post
    My car is this amazing sports car. 0-60 in 2.3 seconds, The thing is lightning quick, stops on a dime, and slides flawlessly through any corner.

    Then I wake up and realize that I don't own a car, and use CTA (Chicago's train/bus service)
    This....could create some issues.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  15. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CTDeuce View Post
    This....could create some issues.
    Haha, I assumed when you started reading that, you were like "what a douchebag" followed by a long "ooooohhh"
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  16. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Tuesday - 11/2/10

    Opening Stretches
    32kg Kettlebell Swings
    6 sets x 15 reps
    24kg Kettlebell Snatch
    8 sets x 8 reps
    24Kg Kettlebell Long Cycle
    8 sets x 6 reps
    24kg Kettlebell Squat with 30 sec Pause last rep
    8 sets x 6 reps
    16kg Kettlebell Core Cycle
    1 sets x 3 mins
    Planks/Horse/superman
    2 sets x 30 secs ea.
    Closing Stretches


    I have been ill for about a week now and finally feeling better so tuesday I began working out again. I will be posting Wednesday's now. Thu was an off day and I am going to hit it nicely tonight as well
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  17. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Wednesday - 11/3/10

    Warmups - RED2 work with some DMC motions. 20-40 yard "punts" with a soccer ball to aid in loosening my hips and thighs. Some soccerball shooting at a goal for about 20 minutes. Some moves from "Pink : Live at Crystal Cove".

    Action - Tosses with a 5kg MedBall (Chest pass, Overhead pass, Walking chest pass, Walking overhead pass, side lateral pass, scoop through). Renegade Gassers (4 total). 30 yard jogs with 20 yard sprints (6 total). Lateral Sprints (2 total spanning 100 yards each). .25 mile jog.

    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  18. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Friday - 11/5/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".
    Action - 1 mile jog in exactly 9 minutes right around 152bpm the entire time. I have to get that time MUCH faster, and I sure will . about 15 minutes of work on the heavy bag doing jabs, crosses, hooks, and roundhouse/front kicks.
    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.



    Saturday - 11/6/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".
    Action - These exercises were performed in a circuit and all were done for 4 sets x 6 reps.

    Deadlift with weird rock thingy (im guessing around 200lbs)
    Overhead Press with short heavy log (around 75lbs)
    Supinating Curls with 20lb DB's
    Russian twists with long, narrow log (probably around 35lbs)
    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  19. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    great stuff bro, pink looks good on you
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
  20. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Everytime I see an update I become jealous I cant compete in this.

    Are you doing the tattoo?
    Does your city have the run through fire portion?
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  21. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by HereToStudy View Post
    Everytime I see an update I become jealous I cant compete in this.

    Are you doing the tattoo?
    Does your city have the run through fire portion?
    we DO have the fire right at the end, and as long as I finish the race on my own 2 feet...I WILL be getting the ink afterwards
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  22. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CTDeuce View Post
    we DO have the fire right at the end, and as long as I finish the race on my own 2 feet...I WILL be getting the ink afterwards
    Awesome on both fronts.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  23. Registered User
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Location
    Afghanistan
    Age
    33
    Posts
    6,262
    Rep Power
    719849

    I'll be running it as well!! Glad to see other people into adventure races. I'm assuming you are up in PA if you are running that one. Did you get in on the Warrior Dash? It was a couple wks ago in PA, but only 3.11 miles. Still fun though. Did I see you are projecting 2.5 hrs for completion? That's beastly man! The course is 18 miles up and down the mountain with obstacles... leaving you to maintain a sub 8.5 minute mile throughout.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  24. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    sh1t I have a lot of missed workouts.
    Monday 11/8/10 - Just some stretches and light bodyweight stuff

    Tuesday - 11/9/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".
    Action -
    32kg Kettlebell Swings
    4 sets x 15 reps
    24kg Kettlebell Snatch
    4 sets x 8 reps
    24Kg Kettlebell Long Cycle
    4 sets x 6 reps
    24kg Kettlebell Squat with 30 sec Pause last rep
    4 sets x 6 reps
    16kg Kettlebell Core Cycle
    1 sets x 3 mins
    Planks/Horse/superman
    2 sets x 30 secs ea.
    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.



    Wednesday - 11/10/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".

    Action - Tosses with a 5kg MedBall (Chest pass, Overhead pass, Walking chest pass, Walking overhead pass, side lateral pass, scoop through). Renegade Gassers (3 total). 30 yard jogs with 20 yard sprints (6 total). Lateral Sprints (3 total spanning 100 yards each). 1 mile jog.

    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.

    Friday - 11/12/10
    Just some basic stretching and such

    Tuesday - 11/16/10
    Planks/Horse/superman/flying squirrel
    3 sets x 30 secs ea
    Tables and Bridges
    3 sets x 45 secs ea
    Heavy Bag Work
    5 rnds x 3 mins ea.

    Wednesday 11/17/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".

    Action - Tosses with a 5kg MedBall (Chest pass, Overhead pass, Walking chest pass, Walking overhead pass, side lateral pass, scoop through). Renegade Gassers (3 total). 30 yard jogs with 20 yard sprints (6 total). Lateral Sprints (3 total spanning 100 yards each). 1 mile jog.

    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  25. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Friday - 11/19/10
    Just some basic stretches and such. I got hired for a new job (thank god) and I took kind of a leave of absence from real working out for a few days with all the interviews and tours and such i've had to take....its been wild. I had to get A LOT of blood testing and immunizations and such also because i'm joining the culinary team for our local hospital.

    Tuesday - 11/23/10
    Warmups - RED2 work with some DMC motions. Some moves from "Pink : Live at Crystal Cove".

    Action - in a funny twist, I decided to whip out my honey's "tae-bo" video and follow along with that. When you havent done a workout similar to that in a while, it really kicks your arse lol

    Cooldown - Some moves from "Pink : Live at Crystal Cove". Standard Rx Motions.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  26. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CTDeuce View Post
    Action - in a funny twist, I decided to whip out my honey's "tae-bo" video and follow along with that. When you havent done a workout similar to that in a while, it really kicks your arse lol
    Reminds me of when I used to throw in a P90X cardio dvd, those things can kick your ass.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  27. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    [quote=HereToStudy;2658923]
    Quote Originally Posted by CTDeuce View Post
    Action - in a funny twist, I decided to whip out my honey's "tae-bo" video and follow along with that. When you havent done a workout similar to that in a while, it really kicks your arse lolQUOTE]

    Reminds me of when I used to throw in a P90X cardio dvd, those things can kick your ass.
    ive never done it, but I heard the "ab ripper" dvd by those clowns is supposed to be very good
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  28. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CTDeuce View Post
    ive never done it, but I heard the "ab ripper" dvd by those clowns is supposed to be very good
    It actually is really good, the only ones I have ever used are the cardio ones and the Ab Ripper X.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  29. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    the ab ripper is crazy and far better than the version in the original p90
  30. Registered User
    Big Poppa S's Avatar
    Stats
    5'11"  263 lbs.
    Join Date
    Sep 2007
    Location
    Morinville, AB, Canada
    Age
    34
    Posts
    703
    Rep Power
    893

    Never did the P90X thing but my girl did buy the INSANITY dvd's. It's not just a clever name either as the pace that the dude goes at is crazy, I'll admit that I couldn't keep up to it, wasn't even close.... unbelievable cardiovascular work, in fact I should start doing them again...
  31. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    I wanted to check out the Insanity dvd, looked insane...
  32. Registered User
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Location
    Afghanistan
    Age
    33
    Posts
    6,262
    Rep Power
    719849

    Hey, just wanted to follow up and see how your training is going? Your tough mudder should be coming up in April right?

    I'm registered for the on in SoCal in May.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  33. Primordial Performance Rep
    Board Sponsor
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Location
    Chicago
    Posts
    9,390
    Rep Power
    235106

    Quote Originally Posted by CopyCat View Post
    Hey, just wanted to follow up and see how your training is going? Your tough mudder should be coming up in April right?

    I'm registered for the on in SoCal in May.
    Make sure to follow CT in his new log here:
    The Ultimate Endomorph fights back with EndoAmp!! (sponsored because SilentBob Rox)
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  34. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by CopyCat View Post
    Hey, just wanted to follow up and see how your training is going? Your tough mudder should be coming up in April right?

    I'm registered for the on in SoCal in May.
    Quote Originally Posted by HereToStudy View Post
    yes please follow the new log!

    I discontinued this log because by the time I got a paycheck that I could spare the money to sign up for the mudder, both event days were sold out . Looks like I have to delay my participation sadly. I may try for warrior dash in June i believe it is.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  35. Registered User
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Location
    Afghanistan
    Age
    33
    Posts
    6,262
    Rep Power
    719849

    Quote Originally Posted by CTDeuce View Post
    yes please follow the new log!

    I discontinued this log because by the time I got a paycheck that I could spare the money to sign up for the mudder, both event days were sold out . Looks like I have to delay my participation sadly. I may try for warrior dash in June i believe it is.
    Yeah, I started catching up on your other log. Besides tough mudder and warrior dash, you can look into spartanrace.com as well.

    ok, now i'll let this thread lay and will continue any further discussion in your other one.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  36. MST Reppin Hard!
    Board Sponsor
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Location
    NEPA
    Posts
    6,116
    Rep Power
    187520

    Quote Originally Posted by CopyCat View Post
    Yeah, I started catching up on your other log. Besides tough mudder and warrior dash, you can look into spartanrace.com as well.

    ok, now i'll let this thread lay and will continue any further discussion in your other one.
    I will check out the spartan link, I didnt even know about that one...thanks!!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  •   

      
     

Similar Forum Threads

  1. Tough Mudder?
    By glockgod in forum General Chat
    Replies: 10
    Last Post: 05-26-2011, 10:48 AM
  2. well tough id say hi
    By thebiggerpict in forum General Chat
    Replies: 3
    Last Post: 04-15-2011, 08:49 PM
  3. Need a Tough Mudder routine
    By LaXBro in forum Training Forum
    Replies: 3
    Last Post: 10-10-2010, 06:38 PM
  4. When the going gets tough, go on vacation !!!
    By anabolicrhino in forum News and Articles
    Replies: 0
    Last Post: 05-03-2007, 05:54 AM
  5. Not taser tough
    By tattoopierced1 in forum General Chat
    Replies: 9
    Last Post: 07-15-2006, 11:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in