So I am a couple days into my first bottle of RPG and thought I'd put up my first impressions of the product.
On both days I took 2 scoops mixed in with about about 2/3 of a litre of water (roughly 20 ounces). Although the taste is quite good I found that with this amount of water it was a little weak. I think for my next serving I will either reduce the amount of water that I mix it in or possibly increase to 3 scoops of RPG. The product dissolved quite quickly with only a couple shakes of my bottle and and at no point during either workout did any amount settle to the bottom. Although it's hard to judge a product based only off of a couple servings I can definitely say that sipping on RPG during the workouts was quite refreshing. I will also note that I did legs on Wed and the DOMS this week were no where near as bad as last week. The workout was about the same as far as sets, reps and weight is concerned, so I am pleasantly surprised that my legs feel as good as they do. All-in-all I am quite happy with RPG so far and it has made for a couple great workouts when combined with CRE-02!
Just my $0.02.
On both days I took 2 scoops mixed in with about about 2/3 of a litre of water (roughly 20 ounces). Although the taste is quite good I found that with this amount of water it was a little weak. I think for my next serving I will either reduce the amount of water that I mix it in or possibly increase to 3 scoops of RPG. The product dissolved quite quickly with only a couple shakes of my bottle and and at no point during either workout did any amount settle to the bottom. Although it's hard to judge a product based only off of a couple servings I can definitely say that sipping on RPG during the workouts was quite refreshing. I will also note that I did legs on Wed and the DOMS this week were no where near as bad as last week. The workout was about the same as far as sets, reps and weight is concerned, so I am pleasantly surprised that my legs feel as good as they do. All-in-all I am quite happy with RPG so far and it has made for a couple great workouts when combined with CRE-02!
Just my $0.02.