MST CRE-O2 write-up and FAQ
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09-03-2008 10:46 AM
MST Reppin Hard!
Originally Posted by
jirahpaco
Any idea when this will hit NP?
I'm thinking within the next week but let me get the scoop from the man himself. I'll get back to you!
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09-05-2008 10:52 AM
Registered User
When will you be selling this on bodybuilding.com ?
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09-05-2008 10:57 AM
MST Reppin Hard!
Originally Posted by
Imeniaan
When will you be selling this on bodybuilding.com ?
same as with nutraplanet, should see results within the next week or 2.
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09-05-2008 11:01 AM
Registered User
Originally Posted by
CTDeuce
same as with nutraplanet, should see results within the next week or 2.
ok, thanks. I really like this formula, it's almost genious. Who is running this right now, so I can check that log out.
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09-05-2008 11:02 AM
MST Reppin Hard!
Originally Posted by
Imeniaan
ok, thanks. I really like this formula, it's almost genious. Who is running this right now, so I can check that log out.
6 testers were just chosen here and i'm not sure how many over at bb. The products are in transit now. You'll see logs in a few days starting up!
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09-05-2008 11:06 AM
Registered User
Originally Posted by
CTDeuce
6 testers were just chosen here and i'm not sure how many over at bb. The products are in transit now. You'll see logs in a few days starting up!
Thank you! I saw you taking this with blue gene right before your workout, very impressive. Keep it up!!
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09-05-2008 11:09 AM
MST Reppin Hard!
Originally Posted by
Imeniaan
Thank you! I saw you taking this with blue gene right before your workout, very impressive. Keep it up!!

I couldn't express the feeling I got from it if I wanted to. This product is truly something i've never felt before.
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09-05-2008 11:32 AM
Registered User
CE-02 Log
Originally Posted by
Imeniaan
When will you be selling this on bodybuilding.com ?
Once i receive my 30 day supply in the mail (next week) ill be logging Sponsored (1 of the 6),. Check it out.
LiveWire
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09-05-2008 11:34 AM
Registered User
Originally Posted by
LiveWire224
Once i receive my 30 day supply in the mail (next week) ill be logging Sponsored (1 of the 6),. Check it out.
LiveWire

Will do, good luck!!
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09-05-2008 11:38 AM
Registered User
Originally Posted by
Imeniaan
Will do, good luck!!

Thx Bro!!
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09-06-2008 03:31 AM
Registered User
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09-08-2008 12:32 PM
Registered User
Hey guys -
Got a question regarding dosage... my current schedule has me doing 2 double days per week, one at the track doing sprint work, and I weight train about 5 hours afterso. How would I go about dosing this?
I was thinking about running twice the dosage on those days, but hesistant about willingly fluctuating the dosage regularly. Doubt there is anything wrong with that, and cost wise its not a factor, but I'm actually relatively new to creatine. Not sure if this is the best idea, double dosing 2x a week. How would you go about this?
And now that I have your attention, one more question... it doesn't seem to madder if the dosage is with or without food, but is there anything to be gained by going with either? I'm only assuming absorbtion is better if taken with a fatty meal, but again I'm unsure.
Thanks
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09-08-2008 12:45 PM
Registered User
Originally Posted by
Highlanda01602
Hey guys -
Got a question regarding dosage... my current schedule has me doing 2 double days per week, one at the track doing sprint work, and I weight train about 5 hours afterso. How would I go about dosing this?
I was thinking about running twice the dosage on those days, but hesistant about willingly fluctuating the dosage regularly. Doubt there is anything wrong with that, and cost wise its not a factor, but I'm actually relatively new to creatine. Not sure if this is the best idea, double dosing 2x a week. How would you go about this?
And now that I have your attention, one more question... it doesn't seem to madder if the dosage is with or without food, but is there anything to be gained by going with either? I'm only assuming absorbtion is better if taken with a fatty meal, but again I'm unsure.
Thanks
You can double dose it twice per week if you feel the need without any negative effects at all. There isn't really any need to unless you need the extra stamina or oxygen utilization. If you double dose splt the doses up so you take one in the morning and one about 120 minutes preworkout and you'll be good to go.
The suggested use states it can be taken with food 1. for convenience and 2. food along with it can help the stomach empty faster. I personally take mine on a fairly empty stomach with zero ill effects and the product works perfectly.
Feel free to play around with the dosage as everyone is different.
Thanks!
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09-08-2008 01:22 PM
Registered User
Time to get LiveWire w/MST's Cre-02 (Sponsored)
just recieved my CRE-02..Check out my Sponosored log
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09-08-2008 11:40 PM
MST Reppin Hard!
Originally Posted by
LiveWire224
w00t..first one with product in!
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09-09-2008 05:17 PM
Banned
This product looks great guys, but what about for people doing morning workouts? If I workout early in the morning, within 30 minutes of waking, how would I dose this?
Thanks!
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09-09-2008 05:47 PM
Registered User
Originally Posted by
theshrink
This product looks great guys, but what about for people doing morning workouts? If I workout early in the morning, within 30 minutes of waking, how would I dose this?
Thanks!
Take it ASAP. That's the only way. Take it and give it an extra 15 minutes. A 15 minute sacrifice for a world of endurance and strength is worth it to me.
ANDROFACTORY official representative - CEO (non-profit) Believer Castle believer-castle (dot) com Charity Project 'Monsanto Movement' Admin/Web Designer MonsantoMovement (dot) com
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09-10-2008 12:18 AM
MST Reppin Hard!
Originally Posted by
theshrink
This product looks great guys, but what about for people doing morning workouts? If I workout early in the morning, within 30 minutes of waking, how would I dose this?
Thanks!
What are your goals when you workout? Most of your carb intake from the day before will obviously effect your workout more than what you eat that morning, but I couldn't imagine a serious weight training session on an empty stomach...reps for that, haha.
I would take upon waking for sure...and try to start off your workout with some warm up sets to get your blood flowing and let the Cre-02 start taking form. By the time you really start hitting some weight, you should be about 45 mins or so after dosing...I start 60 mins after dosing, so it wouldn't be that far off.
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09-10-2008 10:46 AM
Banned
Originally Posted by
CTDeuce
What are your goals when you workout? Most of your carb intake from the day before will obviously effect your workout more than what you eat that morning, but I couldn't imagine a serious weight training session on an empty stomach...reps for that, haha.
I would take upon waking for sure...and try to start off your workout with some warm up sets to get your blood flowing and let the Cre-02 start taking form. By the time you really start hitting some weight, you should be about 45 mins or so after dosing...I start 60 mins after dosing, so it wouldn't be that far off.
Let's not get get into my goals and such haha... it's just something crazy I'm trying at the momment and I may change, but due to my scheduling, this seems to be working at the momment...
If I keep at what I'm doing and pick this up, I'll report back with my results...
Thanks!
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09-10-2008 11:03 AM
MST Reppin Hard!
Originally Posted by
theshrink
Let's not get get into my goals and such haha... it's just something crazy I'm trying at the momment and I may change, but due to my scheduling, this seems to be working at the momment...
If I keep at what I'm doing and pick this up, I'll report back with my results...
Thanks!
Please do...i'll be very excited to hear what you have to say
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