Hey Matrix, can you please explain how vegan diets induce adrenal fatigue? Im VERY interested in this as ive spent the last 3 months straight researching this and watching youtube video's from experts in the feild such as Gabriel Cousens, David Wolfe, Brian Clement ( director of the Hippocrates Health Institute, where people have healed their cancers and many other chronic diseases by eating their recommended raw diet,ect, ), Mitchell May,ect.
There is also a book called " The China Study " which the authors did a 50 year clinical trial and found out that people who ate animal products, meat, and dairy, had the most diseases and were the sickest, compared to people who didnt eat animal products and ate raw plant based foods,ect.
::: THE CHINA STUDY :::
Im very interested to know why a raw vegan diet consisting of these superfoods i mentioned would cause adrenal fatigue. I didnt plan on eating anything cooked or steamed, only totally raw, and only the best superfoods in the world. I planned on getting a good amount of protein from this product. I also planned on getting healthy fats from a bit of Avocado, Coconut oil, hemp seed, and there is DHA and EPA in Marine Phytoplankton without any of the toxins from fish,ect. I also planned to eat very little sugar, only in the monring.
Sunfood Nutritionâ„¢ - Your Source for Raw Superfoods!
I planned on taking a bacterial whole food form of vitamin B-12, Angstrom Zinc, Vitamin C, MSM,ect, and all the superfoods i mentioned contain more minerals than any animal product, plus when you cook animal products you lose half of the protein and amino acids and when the fats in them get cooked i beleive they become a carcinogen.
Thanks for the help Matrix im VERY interested in this as ive been studying this and researching this 24/7 for atleast the past 3 months and from everything ive read and saw it looked like this was the best way to go.