I have all of the typical symptoms so many of us here have. I am doing my best to take the right supps and am on T creme, arimidex, and armour thyroid.
My question is...and I realize this isnt the right forrum, so point me to one if it is known, what should I be eating?
What type of diet should one with normally low T and thyroid, and low adrenal function be following? Please provide specific examples if possible.
My energy level seems to be dropping 10% a year and I need to reverse this...yesterday.
Lets stay focused on diet, I can get the rest of the info from other threads.
My question is...and I realize this isnt the right forrum, so point me to one if it is known, what should I be eating?
What type of diet should one with normally low T and thyroid, and low adrenal function be following? Please provide specific examples if possible.
My energy level seems to be dropping 10% a year and I need to reverse this...yesterday.
Lets stay focused on diet, I can get the rest of the info from other threads.