How do you dose DIM ??

  1. How do you dose DIM ??


    can anyone tell me how to effectively use / stak / combine this naturally ?

    I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !


  2. Quote Originally Posted by CanMan View Post
    can anyone tell me how to effectively use / stak / combine this naturally ?

    I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !
    I look at the attached slide then take two of each:

    Breast Health Formula, 60 Vegetarian Capsules

    Dual-Action Cruciferous Vegetable Extract With Resveratrol & Cat's Claw, 60 Vegetarian Capsules
    Attached Images Attached Images  

  3. Breast Health Formula, Jansz?

    that has phytoestrogens in it, are you sure about that?
    •   
       


  4. Quote Originally Posted by RugbyHooligan View Post
    Breast Health Formula, Jansz?

    that has phytoestrogens in it, are you sure about that?
    I am always on shaky groung here.
    Reason that I am taking Breast formula is because they claim that it regulates

    Quote:
    "Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


    Quote about those phyto-estrogens:

    " Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

    ============================== =================
    BTW,
    I am also taking

    Super-Absorbable Soy Isoflavones, 60 Capsules

  5. Quote Originally Posted by JanSz View Post
    I am always on shaky groung here.
    Reason that I am taking Breast formula is because they claim that it regulates

    Quote:
    "Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


    Quote about those phyto-estrogens:

    " Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

    ============================== =================
    BTW,
    I am also taking

    Super-Absorbable Soy Isoflavones, 60 Capsules

    *

    I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

    anyone know how to best take DIM ???

  6. Quote Originally Posted by CanMan View Post
    *

    I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

    anyone know how to best take DIM ???
    68yo, 5'9", 165#
    E2=29(< or =29)
    FreeE2=0.75(< or = 0.45)

  7. yea man I'm not sure thats a good idea jansz...
  

  
 

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