How do you dose DIM ??

[CanMan]

can anyone tell me how to effectively use / stak / combine this naturally ?

I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !

[JanSz]

can anyone tell me how to effectively use / stak / combine this naturally ?

I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !

I look at the attached slide then take two of each:

Breast Health Formula, 60 Vegetarian Capsules

Dual-Action Cruciferous Vegetable Extract With Resveratrol & Cat's Claw, 60 Vegetarian Capsules

[RugbyHooligan]

Breast Health Formula, Jansz?

that has phytoestrogens in it, are you sure about that?

[JanSz]

Breast Health Formula, Jansz?

that has phytoestrogens in it, are you sure about that?

I am always on shaky groung here.
Reason that I am taking Breast formula is because they claim that it regulates

Quote:
"Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


Quote about those phyto-estrogens:

" Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

============================== =================
BTW,
I am also taking

Super-Absorbable Soy Isoflavones, 60 Capsules

[CanMan]

I am always on shaky groung here.
Reason that I am taking Breast formula is because they claim that it regulates

Quote:
"Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


Quote about those phyto-estrogens:

" Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

============================== =================
BTW,
I am also taking

Super-Absorbable Soy Isoflavones, 60 Capsules

*

I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

anyone know how to best take DIM ???

[JanSz]

*

I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

anyone know how to best take DIM ???

68yo, 5'9", 165#
E2=29(< or =29)
FreeE2=0.75(< or = 0.45)

[RugbyHooligan]

yea man I'm not sure thats a good idea jansz...