How do you dose DIM ??

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    How do you dose DIM ??


    can anyone tell me how to effectively use / stak / combine this naturally ?

    I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !

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    Quote Originally Posted by CanMan View Post
    can anyone tell me how to effectively use / stak / combine this naturally ?

    I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !
    I look at the attached slide then take two of each:

    Breast Health Formula, 60 Vegetarian Capsules

    Dual-Action Cruciferous Vegetable Extract With Resveratrol & Cat's Claw, 60 Vegetarian Capsules
    Attached Images Attached Images  
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    Breast Health Formula, Jansz?

    that has phytoestrogens in it, are you sure about that?
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    Quote Originally Posted by RugbyHooligan View Post
    Breast Health Formula, Jansz?

    that has phytoestrogens in it, are you sure about that?
    I am always on shaky groung here.
    Reason that I am taking Breast formula is because they claim that it regulates

    Quote:
    "Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


    Quote about those phyto-estrogens:

    " Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

    ============================== =================
    BTW,
    I am also taking

    Super-Absorbable Soy Isoflavones, 60 Capsules
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    Quote Originally Posted by JanSz View Post
    I am always on shaky groung here.
    Reason that I am taking Breast formula is because they claim that it regulates

    Quote:
    "Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "


    Quote about those phyto-estrogens:

    " Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"

    ============================== =================
    BTW,
    I am also taking

    Super-Absorbable Soy Isoflavones, 60 Capsules

    *

    I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

    anyone know how to best take DIM ???
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    Quote Originally Posted by CanMan View Post
    *

    I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....

    anyone know how to best take DIM ???
    68yo, 5'9", 165#
    E2=29(< or =29)
    FreeE2=0.75(< or = 0.45)
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    yea man I'm not sure thats a good idea jansz...
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