can anyone tell me how to effectively use / stak / combine this naturally ?
I've got a bottle of Nature's Way that is useless on its own..... Do you combine with Chrysin, I3C, Nettle Root , all of these ??? If so, in what ratios ??? Thanks !
Breast Health Formula, Jansz?
that has phytoestrogens in it, are you sure about that?
Reason that I am taking Breast formula is because they claim that it regulates
"Two important metabolites that estrogen is broken down to in the body are: the "good" 2-hydroxyestrone and the "bad" 16 alpha-hydroxyestrone. "
Quote about those phyto-estrogens:
" Phytoestrogens that function as selective estrogen receptor modifiers help block certain estrogen receptor sites on cells, thus preventing bad estrogen from exerting its harmful effects"
I am also taking
Super-Absorbable Soy Isoflavones, 60 Capsules
I'll pass on the isoflavones..... I think if you're really overweight, they will take the place of all of the real E you have ( stronger ) so UR left w/ a much weaker E, but for anyone close to their ideal weight, opposite effect, from what I've heard....
anyone know how to best take DIM ???
yea man I'm not sure thats a good idea jansz...