Sam-E

  1. Sam-E


    I am interested in learning more about Sam-E those who are using it what dosage? and what benifits have you noticed from adding this supplement?

    I am considering adding this to my daily supplements


  2. Quote Originally Posted by BillfromNJ View Post
    I am interested in learning more about Sam-E those who are using it what dosage? and what benifits have you noticed from adding this supplement?

    I am considering adding this to my daily supplements
    start out slow 200 mgs BID then increase to 400 mgs BID
    stay there for 3 days. really no more should be needed then that

  3. Quote Originally Posted by hardasnails1973 View Post
    start out slow 200 mgs BID then increase to 400 mgs BID
    stay there for 3 days. really no more should be needed then that
    BID ?

    200mg for 3 days then increase to 400?
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  4. Quote Originally Posted by BillfromNJ View Post
    BID ?

    200mg for 3 days then increase to 400?
    Before breakfast and before 2 pm empty stomach

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