MMAFIGHTER
New member
- Awards
- 0
Im currently under Dr. Johns care trying to figure out what looks like an adrenal/thyroid problem. As per his recomendation i started on 100mg of Iodoral/day. I decided to take the 24hour urinalasis prior to starting treatment just for my own curiosity.
A little backround- Im 26 work out regularly, fight MMA professionally, eat mostly fruits, vegetables, lean meats and fish. Obviously, my diet created a major iodine deficiency. Thought u guys might be curious, as I recall Dr. John saying he is pretty close to reccomending iodine supp. to all his patients.
Iodine Spot 0.020 Range- >0.149 mg/L
This test is for normal thyroid function and control of endemic goiter.
1)severe iodine deficiency is defined as a level of 0.025mg or less
2)moderate deficiency is definrd as a level of 0.025-0.050mg
3)mild deficiency is defined as a level of 0.050-0.100mg
4)boderline iodine deficiency is 0.100-0.150mg
5)For normal levels of thyroid hormones and control of endemic goiter under all physiological conditions, the thyroid needs levels of 0.150mg or greater
24hr Urine Loading Iodine/Iodide
Total Urine Vol 5,500 ml/24hr
I&I Loading 34 (low) range >44mg/24hr
I&I Saturation 69 (low) range >90% Total
Get your iodine levels checked guys!!
A little backround- Im 26 work out regularly, fight MMA professionally, eat mostly fruits, vegetables, lean meats and fish. Obviously, my diet created a major iodine deficiency. Thought u guys might be curious, as I recall Dr. John saying he is pretty close to reccomending iodine supp. to all his patients.
Iodine Spot 0.020 Range- >0.149 mg/L
This test is for normal thyroid function and control of endemic goiter.
1)severe iodine deficiency is defined as a level of 0.025mg or less
2)moderate deficiency is definrd as a level of 0.025-0.050mg
3)mild deficiency is defined as a level of 0.050-0.100mg
4)boderline iodine deficiency is 0.100-0.150mg
5)For normal levels of thyroid hormones and control of endemic goiter under all physiological conditions, the thyroid needs levels of 0.150mg or greater
24hr Urine Loading Iodine/Iodide
Total Urine Vol 5,500 ml/24hr
I&I Loading 34 (low) range >44mg/24hr
I&I Saturation 69 (low) range >90% Total
Get your iodine levels checked guys!!